Thavage Pre-Workout Dragon Fruit
Raw Nutrition
Overview
Thavage Pre-Workout contains a robust profile of clinically-backed ingredients, many at or near their effective doses, which should provide noticeable benefits for energy, endurance, and focus during workouts. The inclusion of multiple NO boosters and endurance aids addresses key aspects of performance enhancement. However, the exact dosage of some ingredients like Agmatine Sulfate could be optimized, and the presence of Synephrine (Bitter Orange Fruit Extract) adds a stimulant that may not be necessary for all users and carries regulatory concerns for certain athletes.
The Good
Comprehensive performance formula with multiple pathways addressed.
Key ingredients (L-Citrulline, Beta-Alanine, Caffeine) are well-dosed for effectiveness.
Cognitive enhancers (L-Tyrosine, Alpha-GPC, Huperzine A) provide mental focus.
The Bad
Contains Bitter Orange Fruit Extract (Synephrine), banned by NCAA and with potential cardiovascular side effects.
High total stimulant load may be too intense for individuals sensitive to caffeine or new to pre-workouts.
Potential for paresthesia from Beta-Alanine, which some users find uncomfortable.
Is it for you?
Best For: Athletes, fitness enthusiasts seeking energy and focus
Skip If: You are a college athlete (due to synephrine), have heart conditions, or are sensitive to stimulants.
Ingredients Analysis
Vitamin C
125 mgVitamin C
250 mgVitamin B6
5 mgVitamin B6
10 mgVitamin B12
50 mcgVitamin B12
100 mcgSodium
100 mgSodium
200 mgPotassium
75 mgPotassium
150 mgL-Citrulline
3000 mgL-Citrulline
6000 mgBeta Alanine
1600 mgBeta Alanine
3200 mgBetaine Anhydrous
1250 mgBetaine Anhydrous
2500 mgL-Tyrosine
1000 mgL-Tyrosine
2000 mgTaurine
1000 mgTaurine
2000 mgNitrosigine
750 mgNitrosigine
1500 mgAgmatine Sulfate
500 mgAgmatine Sulfate
1000 mgAlpha-Gpc
200 mgAlpha-Gpc
400 mgCaffeine Anhydrous
130 mgCaffeine Anhydrous
260 mgL-Theanine
75 mgL-Theanine
150 mgDi-Caffeine Malate
32 mgDi-Caffeine Malate
64 mgCaffeine
22.5 mgCaffeine
45 mgAstragin
12.5 mgAstragin
25 mgHuperzine A
50 mcgHuperzine A
100 mcgHow to Use
Mix one scoop with water and consume 20-30 minutes before exercise. Adjust serving size based on tolerance.
As needed (pre-workout)
Before workout
On an empty stomach or with light food
