Thyroid
Ancient Nutrition
Overview
This Ancient Nutrition Thyroid supplement combines adaptogenic and botanical ingredients that are traditionally believed to support thyroid health. However, the use of proprietary blends makes it difficult to determine if the ingredients are present in clinically effective doses. While individual ingredients such as Ashwagandha and Kelp have some evidence to support their use, research on the specific blend and its overall effectiveness for thyroid function is lacking.
The Good
Contains Ashwagandha, which may help reduce stress and anxiety.
Includes fermented ingredients, potentially enhancing bioavailability.
Kelp provides iodine, which is essential for thyroid hormone synthesis.
The Bad
Proprietary blends obscure individual ingredient dosages, limiting assessment of effectiveness.
Insufficient evidence supports the use of thyroid botanical blends.
Potential interactions with thyroid medications are not well-studied.
Is it for you?
Best For: Individuals seeking thyroid support, those with sluggish metabolism, general wellness
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication, especially thyroid medication.
Ingredients Analysis
How to Use
Typically, take 2 capsules daily with water and a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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