THYROID SUPPORT with IODINE
1 Body
Overview
This thyroid support supplement contains a blend of vitamins, minerals, and herbal extracts intended to support thyroid function. While some ingredients are present in clinically relevant amounts, others, like Coleus Forskohlii and Cayenne Pepper, have less robust evidence for thyroid-specific benefits. The use of zinc oxide over more bioavailable forms of zinc may also reduce the overall effectiveness.
The Good
Provides iodine, which is crucial for thyroid hormone production
Includes selenium, which is essential for converting T4 to T3
Contains Vitamin B12 as methylcobalamin, an active and bioavailable form
The Bad
Overconsumption of iodine can cause hyperthyroidism or hypothyroidism
Zinc oxide is a less bioavailable form of zinc compared to zinc citrate or picolinate
Coleus Forskohlii has limited high-quality clinical trial evidence and may cause inconsistent results
Is it for you?
Best For: Individuals seeking general thyroid support, those with mild thyroid imbalances, people looking for iodine and selenium supplementation.
Skip If: You have a diagnosed thyroid condition (consult doctor), are pregnant or nursing, or are on thyroid medication.
Ingredients Analysis
Iodine (from Atlantic Kelp)
150 mcgL-Tyrosine
160 mgHow to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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