ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Total Beauty

Total Beauty

Body Kitchen

#Collagen
78
Safety85
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Total Beauty offers a comprehensive blend of ingredients known to support skin, hair, and nail health. While the collagen peptides, Cynatine HNS Keratin, Prolastin Elastin, and Hyaluronic Acid are included at doses that have shown effectiveness in some studies, the 'Bk Peptide 30x Fortified Collagen Blend' lacks specific dosing for its individual collagen components (bovine and fish), making it difficult to fully assess its precise efficacy. The B vitamins and minerals are generally well-dosed to support their respective functions.

The Good

Comprehensive formula targeting multiple aspects of beauty (skin, hair, nails).

Key ingredients like Cynatine HNS Keratin and Hyaluronic Acid are dosed effectively.

Vitamins and minerals (Biotin, Niacin, Zinc, Copper) support overall cellular health and collagen synthesis.

The Bad

Proprietary blend ('Bk Peptide 30x Fortified Collagen Blend') lacks transparency regarding the exact amounts of individual collagen types.

The dosage of Black Currant Extract is undisclosed, limiting efficacy assessment.

High Biotin dose, while beneficial for some, can interfere with various medical laboratory tests, potentially leading to misdiagnosis.

Is it for you?

Best For: Individuals looking to improve skin, hair, and nail health; those seeking anti-aging support.

Skip If: You have a known allergy to collagen sources or are vegan.

Ingredients Analysis

Niacin

50 mg

Vitamin B6

2 mg

Biotin

3000 mcg

Pantothenic Acid

14 mg

Zinc

15 mg

Copper

1.6 mg

Bk Peptide 30x Fortified Collagen Blend

1000 mg

Grass Fed Bovine Hide Collagen

Fish Collagen Peptides

Black Currant Extract

Cynatine Hns Keratin

500 mg

Prolastin Elastin

100 mg

Hyaluronic Acid

100 mg

How to Use

Mix one scoop daily into water, coffee, smoothies, or other preferred beverages.

Frequency:

Daily

Best Time:

Anytime

When:

Can be mixed into beverages or food

Who Should Use This

Best For:

Individuals looking to improve skin, hair, and nail health; those seeking anti-aging support.

Similar Products

Biotin by TN Trusted Nutrients Essentials

Biotin

TN Trusted Nutrients Essentials

BIOTIN+ by Swisse® BEAUTY

BIOTIN+

Swisse® BEAUTY

Biotin by Global Healing Center

Biotin

Global Healing Center

Biotin by ProThera

Biotin

ProThera

Biotin by SuperiorLabs

Biotin

SuperiorLabs

Biotin by Vitamin Research Products

Biotin

Vitamin Research Products

Recommended Articles

Manage BP: Key Ingredients to Know

Manage BP: Key Ingredients to Know

Certain ingredients can significantly affect blood pressure; knowing which to avoid or consume can aid in better management.

Timing Matters: Maximizing Ingredient Efficacy

The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.

Top Nutrients for Hair & Nail Health

Top Nutrients for Hair & Nail Health

Vitamins A, C, D, E, minerals like zinc and iron, and omega-3s are crucial for healthy hair and nails.

Buy 2025 Doping-Compliant BCAAs: Certified Brands

Buy 2025 Doping-Compliant BCAAs: Certified Brands

Athletes can buy third-party tested, 2025 doping-compliant BCAAs from brands certified by NSF International's Certified for Sport® program.