

Total Beauty
Body Kitchen
Overview
Total Beauty offers a comprehensive blend of ingredients known to support skin, hair, and nail health. While the collagen peptides, Cynatine HNS Keratin, Prolastin Elastin, and Hyaluronic Acid are included at doses that have shown effectiveness in some studies, the 'Bk Peptide 30x Fortified Collagen Blend' lacks specific dosing for its individual collagen components (bovine and fish), making it difficult to fully assess its precise efficacy. The B vitamins and minerals are generally well-dosed to support their respective functions.
The Good
Comprehensive formula targeting multiple aspects of beauty (skin, hair, nails).
Key ingredients like Cynatine HNS Keratin and Hyaluronic Acid are dosed effectively.
Vitamins and minerals (Biotin, Niacin, Zinc, Copper) support overall cellular health and collagen synthesis.
The Bad
Proprietary blend ('Bk Peptide 30x Fortified Collagen Blend') lacks transparency regarding the exact amounts of individual collagen types.
The dosage of Black Currant Extract is undisclosed, limiting efficacy assessment.
High Biotin dose, while beneficial for some, can interfere with various medical laboratory tests, potentially leading to misdiagnosis.
Is it for you?
Best For: Individuals looking to improve skin, hair, and nail health; those seeking anti-aging support.
Skip If: You have a known allergy to collagen sources or are vegan.
Ingredients Analysis
Niacin
50 mgVitamin B6
2 mgBiotin
3000 mcgPantothenic Acid
14 mgZinc
15 mgCopper
1.6 mgCynatine Hns Keratin
500 mgProlastin Elastin
100 mgHyaluronic Acid
100 mgHow to Use
Mix one scoop daily into water, coffee, smoothies, or other preferred beverages.
Daily
Anytime
Can be mixed into beverages or food
Who Should Use This
Best For:
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