Total C Complex + Citrus Bioflavonoids & Rose Hips
California Gold Nutrition
Overview
This product combines a high dose of Vitamin C with other plant-derived compounds such as Amla extract, citrus bioflavonoids, and rose hip extract, which may enhance its antioxidant and anti-inflammatory properties. While the Vitamin C component is well-established for its health benefits, the overall effectiveness of the combination requires further research, particularly regarding the synergistic effects of the individual ingredients.
The Good
High dose of Vitamin C for robust immune support and antioxidant effects.
Includes Amla, known for its positive impact on lipid profiles and blood glucose levels.
Citrus bioflavonoids may improve heart health and vascular function.
The Bad
Potential for gastrointestinal discomfort at higher doses.
Risk of interactions with blood thinners and other medications.
Amla may interact with medications that influence blood glucose and lipid levels, requiring caution.
Is it for you?
Best For: Individuals seeking immune support, those looking for antioxidant benefits, general wellness
Skip If: Pregnant or nursing, taking medication, or have health conditions without consulting a physician
Ingredients Analysis
How to Use
Take as directed on the product label, typically one or more capsules daily with food.
Daily
Anytime
With food
