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Total Flora 15

Total Flora 15

Get Healthy Again

#Probiotics
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Total Flora 15 contains a broad spectrum of 15 probiotic strains and a prebiotic (inulin), which individually have research supporting their benefits for gut health. However, the product's effectiveness is difficult to fully ascertain due to the proprietary blend format, which does not disclose the specific quantity of each individual strain. While the total probiotic and inulin blend is dosed at 1020 mg, and the product claims 15 billion viable cells per gram at time of manufacture, without individualized quantities for each strain, it is challenging to confirm if each strain is present at a clinically effective dose.

The Good

Broad-spectrum probiotic blend with 15 different strains for diverse gut support.

Includes Inulin, a prebiotic fiber, which helps nourish beneficial bacteria.

Many individual strains (e.g., L. rhamnosus, B. longum) have strong research backing for specific benefits like diarrhea reduction and IBS symptom relief.

The Bad

Proprietary blend: The specific amounts of each of the 15 probiotic strains are not disclosed, making it impossible to verify if they are present in clinically effective doses.

Potential for underdosing of individual strains given the large number of strains in a single 1020mg blend.

Lack of information on CFU count per individual strain, only a total '15 billion viable cells per gram at time of manufacture' which doesn't guarantee viability at consumption or per serving.

Is it for you?

Best For: Individuals seeking general gut health support, those interested in probiotics

Skip If: You require detailed ingredient transparency or have specific probiotic strain needs

Ingredients Analysis

Probiotic And Inulin Blend

1020 mg

Lactobacillus Acidophilus

Bifidobacterium Bifidum

Bifidobacterium Breve

Bifidobacterium Animalis Lactis

Lactobacillus Rhamnosus

Bifidobacterium Infantis

Streptococcus Thermophilus

Lactobacillus Plantarum

Lactobacillus Salivarius

Lactobacillus Lactis

Lactobacillus Helveticus

Bifidobacterium Longum

Lactobacillus Casei

Lactobacillus Bulgaricus

Lactobacillus Brevis

How to Use

Typically, probiotic supplements are taken once daily with a meal to aid absorption and efficacy.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general gut health support, those interested in probiotics

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