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Tri Protein Plus Powder Vanilla

Tri Protein Plus Powder Vanilla

BioChem Sports

#Protein Powder
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The Tri Protein Plus Powder provides a sufficient amount of protein per serving from a blend of well-regarded sources, which is effective for muscle support. However, the exact ratios of the protein blend are proprietary, making it difficult to fully assess the individual contributions. The included vitamins and minerals are generally at lower, maintenance doses, and their full impact on overall health beyond general nutritional support is limited given the dosages.

The Good

Provides a good amount of protein (22g) per serving.

Utilizes a blend of fast and slow-digesting proteins (whey concentrate, isolate, calcium caseinate) for sustained amino acid release.

Includes a range of essential vitamins and minerals for broader nutritional support.

The Bad

High sugar content (18g per serving from fructose) may be undesirable for some users.

Proprietary 'Protein Blend' makes it impossible to know the exact ratio of fast vs. slow-digesting proteins.

The 'Enzyme Blend' is dosed at a relatively low 10mg, making its efficacy questionable.

Is it for you?

Best For: Individuals seeking muscle recovery, protein supplementation, fitness enthusiasts

Skip If: You have dairy allergies or specific dietary restrictions not met by whey protein.

Ingredients Analysis

Calories From Fat

15 {Calories}

Saturated Fat

1 g

Cholesterol

60 mg

Total Carbohydrates

18 g

Sugar

18 g

Vitamin A

1251 IU

Vitamin C

15 mg

Vitamin D

40 IU

Vitamin E

2.4 IU

Thiamine

1.6 mg

Riboflavin

2 mg

Niacin

2 mg

Vitamin B6

1.6 mg

Folic Acid

190 mcg

Vitamin B12

2.7 mcg

Biotin

140 mcg

Pantothenic Acid

1.8 mg

Calcium

292 mg

Iron

0.28 mg

Phosphorus

226 mg

Magnesium

57 mg

Sodium

59 mg

Potassium

199 mg

Protein Blend

29.1 g

Whey Protein Concentrate

Calcium Caseinate

Whey Protein Isolate

Enzyme Blend

10 mg

How to Use

Mix one scoop with 6-8 oz of water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Individuals seeking muscle recovery, protein supplementation, fitness enthusiasts

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