Triple Strength Glucosamine Chondroitin Complex
GoodSense
Overview
The supplement includes several well-researched ingredients for joint health, such as Glucosamine HCl, Chondroitin Sulfate, MSM, and Boswellia Serrata. Glucosamine HCl at 1.5 grams per serving is within the effective dose for joint support, and Boswellia Serrata's 100mg of standardized extract is also within a beneficial range. However, the exact doses of Chondroitin Sulfate, MSM, Hydrolyzed Gelatin, and Hyaluronic Acid are not disclosed due to a proprietary blend, making it impossible to ascertain their individual efficacy. The inclusion of Vitamin C and Manganese provides additional support for collagen synthesis and bone health, respectively.
The Good
Provides well-researched joint support ingredients.
Glucosamine HCl is dosed within the effective range.
Boswellia Serrata is included at an effective dose for anti-inflammatory effects.
The Bad
Undisclosed dosages for key ingredients in the proprietary blend (Chondroitin Sulfate, MSM, Hydrolyzed Gelatin, Hyaluronic Acid).
Contains shellfish, which is an allergen.
Potential interactions with blood-thinning medications due to Chondroitin Sulfate.
Is it for you?
Best For: Individuals seeking joint health support, those with mild to moderate osteoarthritis symptoms
Skip If: Allergic to shellfish, taking blood-thinning medications, or pregnant/nursing without consulting a doctor.
Ingredients Analysis
How to Use
Typically taken as capsules or tablets, usually once or twice daily with meals.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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