TRQ-RH
Pure Herbs
Overview
The effectiveness of TRQ-RH is severely hampered by its proprietary blend formulation, which lists 16 ingredients without individual dosages. While some ingredients like St. John's Wort, Valerian, Passionflower, Hops, Kava Kava, and Chamomile show promise for nervous system support and anxiety/sleep, their efficacy is highly dose-dependent. Without knowing the amounts of each in the 1805 mg blend, it's impossible to tell if they reach clinically effective levels. The inclusion of various ingredients with differing primary functions further dilutes the potential impact for specific nervous system benefits, making a targeted effect unlikely.
The Good
No specific upsides can be confidently identified due to the undisclosed ingredient dosages and significant safety concerns.
The Bad
Proprietary blend hides individual ingredient dosages, precluding efficacy evaluation.
St. John's Wort presents severe interaction risks with numerous pharmaceuticals, including antidepressants, oral contraceptives, and anticoagulants, posing a serious health hazard.
Kava Kava has a documented risk of liver toxicity, potentially leading to severe hepatic damage.
Is it for you?
Best For: Individuals seeking general wellness support, those interested in herbal remedies
Skip If: You are pregnant, nursing, or on medication without consulting a doctor
Ingredients Analysis
Proprietary Blend
1805 mgHow to Use
Follow label directions, typically 1-2 capsules daily with water.
Daily
Morning or Evening
With food