ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
TrueSport Workut Fuel Orange Pineapple Flavor

TrueSport Workut Fuel Orange Pineapple Flavor

Arbonne

#Pre-Workout
63
Safety70
Efficacy55
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

TrueSport Workout Fuel contains several ingredients known to support exercise performance and recovery, such as L-Arginine, L-Citrulline, and electrolytes. However, the doses of some key ingredients are suboptimal, and the proprietary blend obscures the amounts of potentially beneficial extracts, making it difficult to assess their full effectiveness.

The Good

Provides quick energy from carbohydrates (cane sugar).

Contains a solid dose of L-Arginine for potential nitric oxide support and blood flow.

Includes essential electrolytes (sodium, potassium) for hydration and muscle function.

The Bad

Significant underdosing of L-Citrulline for purported performance benefits.

L-Carnitine Tartrate is significantly underdosed for its key benefits.

D-Ribose dose is likely too low to be effective for energy regeneration.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking pre-workout energy and focus

Skip If: You are sensitive to stimulants, pregnant, nursing, or have underlying medical conditions without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

9 g

Added Sugars

6 g

Vitamin A

300 mcg

Vitamin C

120 mg

Vitamin E

10 mg

Thiamine

0.38 mg

Riboflavin

0.43 mg

Vitamin B6

1 mg

Folate

667 mcg DFE

Folic Acid

400 mcg

Vitamin B12

3 mcg

Sodium

100 mg

Potassium

100 mg

L-Arginine

3000 mg

L-Citrulline

1000 mg

L-Carnitine Tartrate

100 mg

D-Ribose

250 mg

Arbonne Truesport Blend

189 mg

Ginseng Extract

Turmeric Extract

Cayenne Extract

How to Use

Mix one scoop with water according to package directions and consume before your workout.

Frequency:

Daily (on workout days)

Best Time:

Before workout

When:

30-45 minutes before exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking pre-workout energy and focus