Trutein Banana Cream
Body Nutrition
#Protein Powder
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
Trutein Banana Cream is a multi-source protein powder designed to support muscle growth and recovery with a blend of different protein types.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake, muscle recovery
Skip If: You have allergies to dairy or soy (common in protein blends), or severe kidney issues.
Ingredients Analysis
Calories From Fat
10 Calorie(s)Saturated Fat
0.5 gCholesterol
20 mgDietary Fiber
2.5 gSugar
1 gCalcium
220 mgIron
1.4 mgSodium
115 mgPotassium
80 mgDigestive Enzymes
100 mgHow to Use
Mix one scoop with 6-8 oz of cold water or your favorite beverage. Consume 1-3 servings daily.
Frequency:
Daily
Best Time:
Morning, Post-workout, or between meals
When:
Mixed with water or milk
Who Should Use This
Best For:
Athletes, fitness enthusiasts, individuals seeking to increase protein intake, muscle recovery
