Trutein Lemon Meringue Pie
Body Nutrition
Overview
Trutein Lemon Meringue Pie protein powder provides a blend of different protein sources, digestive enzymes, and prebiotic fiber for improved digestion and sustained protein supply. This combination supports muscle protein synthesis and overall recovery. The presence of a nonproprietary protein blend where the amount of proteins are clearly indicated, gives more transparency to the product.
The Good
Provides a non-proprietary protein blend made of whey, casein, and egg white, promoting balanced digestion and absorption
Offers digestive enzymes, enhancing protein absorption and reducing potential digestive issues like bloating and gas
Sustained release protein formula supports muscle protein synthesis for an extended period
The Bad
Contains artificial sweeteners like Acesulfame Potassium and Sucralose
Contains artificial colors like Yellow #5
Contains soy lecithin, which is a common allergen and may cause digestive issues in susceptible individuals
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those looking for a versatile protein source
Skip If: You have allergies to dairy or eggs, or if advised by a healthcare provider
Ingredients Analysis
Calories From Fat
10 Calorie(s)Saturated Fat
0.5 gCholesterol
20 mgDietary Fiber
2.5 gSugar
1 gCalcium
220 mgIron
1.4 mgSodium
140 mgPotassium
80 mgDigestive Enzymes
100 mgHow to Use
Mix one scoop with 6-8 oz of cold water or your preferred beverage. Adjust liquid for desired consistency.
Daily
Post-workout, between meals, or before bed
Mixed with water or milk
