Trutein Lemon Meringue Pie
Body Nutrition
Overview
Trutein Lemon Meringue Pie offers a scientifically sound multi-source protein blend with transparent protein ratios, ensuring a sustained supply of amino acids for muscle growth and recovery. The inclusion of digestive enzymes and prebiotic fiber further supports its effectiveness by enhancing nutrient absorption and gut health. However, the exact dosages of individual digestive enzymes, BCAAs, and Glutamine are not specified in the supplement facts, which limits a precise efficacy assessment for these components.
The Good
Protein blend provides sustained amino acid release for prolonged muscle support.
Non-proprietary blend with disclosed protein ratios offers transparency.
Contains digestive enzymes to improve protein absorption and reduce discomfort.
The Bad
Presence of artificial sweeteners (Acesulfame Potassium, Sucralose) and artificial coloring (Yellow #5).
Specific dosages of individual digestive enzymes, BCAAs, and Glutamine are not provided per scoop, only for two scoops.
Allergen warning for Milk, Egg, & Soy, limiting suitability for some individuals.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and growth, those looking for a meal replacement
Skip If: You have dairy or egg allergies, or are pregnant/nursing without consulting a healthcare provider
Ingredients Analysis
Calories From Fat
10 Calorie(s)Saturated Fat
0.5 gCholesterol
20 mgDietary Fiber
2.5 gSugar
1 gCalcium
220 mgIron
1.4 mgSodium
140 mgPotassium
80 mgDigestive Enzymes
100 mgHow to Use
Mix one scoop with water or milk. Can be used post-workout or as a meal replacement.
Daily
Anytime
As a shake or mixed into food
