Trutein Smores
Body Nutrition
Overview
Trutein Smores offers a blend of different protein sources (whey, casein and egg white) with varied absorption rates, supporting both immediate and sustained release of amino acids. The inclusion of digestive enzymes and fiber enhances protein absorption and contributes to gut health. The protein sources are considered high quality and the product has a good protein content per serving. However, the use of artificial flavors, sweeteners, and multiple gums may be a concern for some users.
The Good
Provides a sustained release of protein over several hours
Includes a balanced combination of whey, casein, and egg white protein
Contains digestive enzymes to enhance protein absorption
The Bad
Contains artificial flavors and sweeteners
May cause gastrointestinal discomfort in some users
Contains soy allergen
Is it for you?
Best For: Individuals seeking muscle growth and recovery, those looking for a sustained protein release
Skip If: You are sensitive to any listed ingredients or concerned about Prop 65 warnings
Ingredients Analysis
Calories From Fat
10 Calorie(s)Saturated Fat
0.5 gCholesterol
20 mgDietary Fiber
2.5 gSugar
1 gCalcium
220 mgIron
1.4 mgSodium
105 mgPotassium
80 mgDigestive Enzymes
100 mgHow to Use
Mix one scoop with 6-8 oz of water or your preferred beverage. Consume post-workout or as a snack.
Daily
Post-workout or between meals
Mixed with water or milk
