Tulsi Ashwagandha
Organic India
Overview
Tulsi Ashwagandha tea combines two herbs traditionally used for stress relief and overall well-being. While both Ashwagandha and Tulsi have demonstrated benefits in clinical studies, the efficacy of this specific blend is less certain due to the proprietary nature and lack of specific dosage information. The act of brewing and drinking tea itself can also contribute to a sense of calm.
The Good
Contains two well-known adaptogens: Ashwagandha and Tulsi (Holy Basil).
May promote relaxation and reduce stress levels due to the combined effects of Ashwagandha and Tulsi.
Offers a caffeine-free alternative to traditional teas and coffee.
The Bad
Limited evidence for synergistic effects of specific ingredient ratios.
Proprietary blend obscures individual ingredient dosages.
Potential fertility concerns with Holy Basil at high doses based on animal studies.
Is it for you?
Best For: Individuals seeking stress relief, those interested in adaptogenic herbs, people preferring organic products
Skip If: Pregnant, nursing, on thyroid, diabetes, or blood pressure medication without consulting a doctor
Ingredients Analysis
How to Use
Steep one tea bag in hot water for several minutes. Enjoy as needed for relaxation.
Daily
Anytime, especially evening
As a warm beverage
Who Should Use This
Best For:
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