

Turmeric Supreme PM Pain Support
Gaia Herbs
Overview
This product combines several herbal ingredients aimed at providing pain relief and improved sleep quality. While some ingredients have demonstrated potential benefits for pain relief and sleep, the use of a proprietary blend makes it difficult to assess the specific dosages and effectiveness of individual non-Turmeric components. There are a number of red flags including the very limited suggested duration of use, and the FDA warning about potential liver toxicity associated with one of the core ingredients.
The Good
Contains Turmeric and Curcuminoids which have anti-inflammatory and pain-relieving properties
Includes Black Pepper and Ginger extracts which enhance bioavailability
The Bad
Potential Liver Toxicity (Kava)
May cause drowsiness and impair cognitive abilities
Complex Ingredient Interactions
Is it for you?
Best For: Individuals seeking natural pain support, those with mild discomfort, people looking for evening relaxation
Skip If: You are pregnant, breastfeeding, on blood thinners, or have gallstones. Consult a doctor if on medication.
Ingredients Analysis
Curcuminoids
45 mgProprietary Extract Blend
1371 mgHow to Use
Take recommended serving (likely 1-2 capsules) in the evening before sleep. Follow label directions for exact dosage.
Daily
Evening
Before bed, with or without food
Who Should Use This
Best For:
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