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Turmeric Supreme PM Pain Support

Turmeric Supreme PM Pain Support

Gaia Herbs

#Turmeric
43
Safety40
Efficacy45
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines several herbal ingredients aimed at providing pain relief and improved sleep quality. While some ingredients have demonstrated potential benefits for pain relief and sleep, the use of a proprietary blend makes it difficult to assess the specific dosages and effectiveness of individual non-Turmeric components. There are a number of red flags including the very limited suggested duration of use, and the FDA warning about potential liver toxicity associated with one of the core ingredients.

The Good

Contains Turmeric and Curcuminoids which have anti-inflammatory and pain-relieving properties

Includes Black Pepper and Ginger extracts which enhance bioavailability

The Bad

Potential Liver Toxicity (Kava)

May cause drowsiness and impair cognitive abilities

Complex Ingredient Interactions

Is it for you?

Best For: Individuals seeking natural pain support, those with mild discomfort, people looking for evening relaxation

Skip If: You are pregnant, breastfeeding, on blood thinners, or have gallstones. Consult a doctor if on medication.

Ingredients Analysis

Total Carbohydrates

2 g

Turmeric Root Extract

48 mg

Curcuminoids

45 mg

Proprietary Extract Blend

1371 mg

Valerian Root Extract

Kava Root Extract

Turmeric

Wild Lettuce Aerial Parts Extract

Jamaican Dogwood Bark Extract

Feverfew Aerial Parts Extract

Black Pepper Fruit Supercritical Extract

15 mg

Ginger Root Supercritical Extract

15 mg

How to Use

Take recommended serving (likely 1-2 capsules) in the evening before sleep. Follow label directions for exact dosage.

Frequency:

Daily

Best Time:

Evening

When:

Before bed, with or without food

Who Should Use This

Best For:

Individuals seeking natural pain support, those with mild discomfort, people looking for evening relaxation

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