Vega Sport Protein tart cherry
Vega
Overview
Vega Sport Protein combines plant-based proteins with added ingredients aimed at supporting muscle recovery. While the 30g of protein per serving contributes to muscle repair and growth, the individual impact of the additional ingredients like tart cherry, turmeric, and beetroot are difficult to ascertain due to unclear dosages.
The Good
30g of plant-based protein supports muscle recovery and growth after exercise.
Contains added tart cherry, turmeric extract, and beetroot powder for potential recovery benefits though at uncertain dosages.
Provides a good amount of iron
The Bad
Potential Digestive Issues: Pea protein may cause bloating or gas in some individuals.
Limited Evidence: Alfalfa, pumpkin seed, and sunflower seed protein have less research supporting their benefits compared to more common protein sources
Variable Amino Acid Profile: Plant-based proteins may not provide a complete amino acid profile without careful combination of sources.
Is it for you?
Best For: Athletes, fitness enthusiasts, vegans, individuals seeking post-workout recovery
Skip If: You have allergies to any listed plant-based ingredients or specific digestive sensitivities to plant proteins.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
370 mgVitamin D
0 mcgCalcium
260 mgIron
7 mgPotassium
100 mgAlanine
3.7 gArginine
5.24 gAspartic Acid
2.76 gCystine
0.72 gGlutamic Acid
1.6 gGlycine
1.37 gHistidine
0.77 gIsoleucine
1.6 gLeucine
2.64 gLysine
2.29 gMethionine
0.29 gPhenylalanine
1.27 gProline
1.47 gSerine
1.37 gThreonine
1.7 gTryptophan
0.29 gTyrosine
1.77 gValine
1.57 gPea Protein
30 gTart Cherry
0 gHow to Use
Mix one scoop with 1.5 cups (12 fl. oz.) of ice-cold water or non-dairy beverage, shake well, and enjoy after your workout.
Daily
Post-workout
After exercise
Who Should Use This
Best For:
Similar Products
Recommended Articles
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.