Vegan
Pure Essence Real-Zymes
Overview
The supplement offers a comprehensive range of plant-based digestive enzymes, which generally have strong evidence for aiding digestion. However, the efficacy is hampered by the use of proprietary blends ('Totaltrac Blend') for the enzyme complexes, making it impossible to ascertain if individual enzymes are present at clinically effective doses. The inclusion of trace minerals (Magnesium, Zinc), L-Glutamine, Ionic Sea Minerals, and ATP, while potentially beneficial, are at doses too low to provide significant physiological impact.
The Good
Diverse Enzyme Profile: Offers a broad spectrum of enzymes (proteases, amylases, lipases, lactase, cellulases) to address various types of food components.
Vegan-Friendly Formulation: Specifically designed for vegan diets, providing enzymes suitable for plant-based foods.
Lactase Inclusion: Helps digest lactose, which is useful for inadvertent dairy consumption or individuals with existing lactose sensitivities.
The Bad
Proprietary Blends: The use of 'Totaltrac Blend' for enzyme complexes conceals individual enzyme activities and dosages, making it difficult to assess efficacy.
Underdosed Supporting Ingredients: Magnesium (5mg), Zinc (2.5mg), L-Glutamine (25mg), Ionic Sea Minerals (10mg), and ATP (5mg) are present in amounts significantly below clinically effective or even daily recommended values, providing negligible benefit.
Lack of Specific Enzyme Activity Units: Without specific activity units (e.g., DU, HUT), it is impossible to determine if the enzyme blend is sufficiently potent.
Is it for you?
Best For: Vegans, vegetarians, individuals seeking digestive support
Skip If: You have a known allergy to any plant-based enzymes or are advised against enzyme supplements by a healthcare professional.
Ingredients Analysis
How to Use
Typically taken with meals to assist in nutrient breakdown and absorption.
Daily
With meals
Before or with food
Who Should Use This
Best For:
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