vEO Mega
doTERRA
Overview
vEO Mega combines a diverse array of plant-derived ingredients aiming for broad health benefits. While it provides essential vitamins at sufficient doses and plant-based omegas, the efficacy of the overall blend is hampered by potentially underdosed key ingredients and proprietary blends that make precise assessment difficult. The inclusion of various seed oils and essential oils, while offering a wide range of compounds, often lacks strong clinical evidence for synergistic effects at the provided concentrations.
The Good
Vegan-friendly omega-3 source, ideal for those avoiding fish oil.
Contains optimal levels of Vitamin D and efficacious amounts of Vitamin E for general health support.
Includes a comprehensive carotenoid blend for antioxidant defense and eye health.
The Bad
Proprietary blends (Vegetarian Omega Blend, Carotenoid Blend, CPTG Essential Oil Blend) obscure individual ingredient dosages for many components, making efficacy assessment difficult.
Many minor seed oils (Inca Inchi, Borage, Cranberry, Pomegranate, Pumpkin, Grape Seed Oil) are likely underdosed, diminishing their potential impact.
ALA conversion to EPA/DHA is inefficient in humans, potentially limiting the omega-3 benefits compared to direct EPA/DHA supplementation.
Is it for you?
Best For: Individuals seeking cardiovascular support, joint health, and immune function modulation.
Skip If: You are pregnant, nursing, or have pre-existing health conditions without consulting a healthcare provider.
Ingredients Analysis
Vitamin A
20 mcg RAEVitamin D
20 mcgVitamin E
40 mgFlaxseed Oil
900 mgAla
450 mgAlgae Oil
288 mgDha
100 mgInca Inchi Seed Oil
220 mgAla
105 mgBorage Seed Oil
100 mgCranberry Seed Oil
40 mgPomegranate Seed Oil
40 mgPumpkin Seed Oil
40 mgGrape Seed Oil
40 mgLutein
3 mgAstaxanthin
1 mgZeaxanthin
1 mgLycopene
1 mgCptg Essential Oil Blend
120 mgHow to Use
As part of a comprehensive dietary supplement foundation, likely taken daily with Alpha CRS+®.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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