VITA HD Essential Multi-Vitamin
HD HEALTH CORE
Overview
VITA HD Essential Multi-Vitamin provides a comprehensive blend of vitamins, chelated minerals and some additional compounds. The use of chelated minerals and active vitamin forms suggests an effort to improve bioavailability. However, the HUMAN PROTOCOL COMPLEX is underdosed and minerals are significantly under the recommended daily intake, therefore more research is required for efficacy.
The Good
Comprehensive Nutrient Profile: Contains a wide array of essential vitamins, minerals, and trace elements
Chelated Minerals: Utilizes chelated minerals like TRAACS® Calcium and Magnesium Bisglycinate Chelate, Albion® Zinc and Selenium Glycinate for enhanced absorption
Active Vitamin Forms: Includes active forms of vitamins like Methylcobalamin (B12) and L-5-Methyltetrahydrofolate (Folate)
The Bad
High Daily Capsule Count: Requires taking 6 capsules daily, which may be inconvenient for some users
Potential Interactions: Contains multiple ingredients that may interact with certain medications; consultation with a healthcare professional is advised
Underdosed Minerals: Some minerals present are significantly under the recommended daily intake.
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, active individuals
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
Riboflavin (vitamin B2)
4.5 mgBiotin
12.5 mcgIodine (as Potassium Iodide)
100 mcgHUMAN PROTOCOL COMPLEX
250 mgStrontium (as citrate)
250 mgPlant Phytosterols
200 mgL-Tyrosine
125 mgQuercetin Anhydrous
50 mgL-Theanine
50 mgLutein
2.5 mgAstax Pepper Fruit Extract
500 mcgZeaxanthin
500 mcgHow to Use
Take one serving daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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