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vital nutrients Once Daily Multivitamin

vital nutrients Once Daily Multivitamin

vital nutrients

#Multivitamin
78
Safety80
Efficacy75
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Vital Nutrients Once Daily Multivitamin is formulated to meet the daily requirements of essential vitamins and minerals. The use of bioavailable forms and inclusion of antioxidants supports overall wellness. However, the multivitamin's broad approach may lead to some nutrients being over- or under-dosed based on individual needs.

The Good

Provides a comprehensive blend of essential vitamins and minerals.

Includes bioavailable forms of key nutrients, such as Vitamin B12 (methylcobalamin) and Folate (L-methyltetrahydrofolic acid).

Contains antioxidant support with CoQ10, Green Tea Extract, Zeaxanthin, Lutein, and Lycopene.

The Bad

May not provide sufficient levels for individuals with specific deficiencies.

Green tea extract may interact with some medications.

High biotin content may interfere with lab test results.

Is it for you?

Best For: Adults seeking general nutritional support, individuals with dietary gaps, those looking for a convenient daily supplement

Skip If: You have specific medical conditions requiring tailored nutrient intake, or are taking medications that interact with certain vitamins/minerals.

Ingredients Analysis

Vitamin A (as beta carotene)

1125 mcg RAE

Vitamin C (as ascorbic acid)

180 mg

Vitamin D (as cholecalciferol)

50 mcg

Vitamin E (as d-alpha tocopheryl succinate)

20 mg

Thiamin (Vitamin B1) (as thiamin HCl)

3 mg

Riboflavin (Vitamin B2) (as riboflavin 5-phosphate)

3 mg

Niacinamide (Vitamin B3)

20 mg

Vitamin B6 (as pyridoxal 5-phosphate)

4 mg

Folate (as L-methyltetrahydrofolic acid)

667 mcg DFE

Vitamin B12 (as methylcobalmin)

500 mcg

Biotin

300 mcg

Pantothenic Acid (as calcium pantothenate)

10 mg

Iodine (as potassium iodide)

150 mcg

Zinc (as zinc citrate)

25 mg

Selenium (as selenomethionine)

70 mcg

Manganese (as manganese citrate)

2.3 mg

Chromium (as chromium polynicotinate)

200 mcg

Molybdenum (as molybdenum citrate)

75 mcg

Vitamin K2-7 (as menaquinone)

90 mcg

Coenzyme Q10

50 mg

Green Tea Extract (Camellia sinensis, leaves, standardized to 80% catechins)

50 mg

Zeaxanthin (from Marigold Flower Extract, Tagetus erecta)

0.5 mg

Lutein (from Marigold Flower Extract, Tagetus erecta)

3 mg

Lycopene

0.5 mg

How to Use

Take one capsule daily with a meal or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Adults seeking general nutritional support, individuals with dietary gaps, those looking for a convenient daily supplement

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