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Vitamin E Vegan 450 IU

Vitamin E Vegan 450 IU

Kala Health

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Vitamin E supplement provides a comprehensive blend of tocopherols and tocotrienols, offering antioxidant protection and potential benefits for immune and cardiovascular health. The inclusion of different forms of Vitamin E may provide synergistic effects, but the high dose of Vitamin E should be taken with consideration of other dietary and supplemental sources to avoid exceeding the UL.

The Good

Comprehensive blend of tocopherols and tocotrienols for enhanced antioxidant protection

Supports immune function and antibody response to vaccinations

May improve cardiovascular health by reducing cholesterol and inflammatory biomarkers

The Bad

Potential for exceeding the Tolerable Upper Intake Level (UL) of Vitamin E if combined with other supplements or fortified foods

High doses may lead to gastrointestinal upset or fatigue in some individuals

May interact with anticoagulant medications, increasing the risk of bleeding

Is it for you?

Best For: Individuals seeking antioxidant support, those with Vitamin E deficiency, vegans

Skip If: You are on blood-thinning medication or have a bleeding disorder without consulting a doctor.

Ingredients Analysis

Vitamin E

300 mg TE

Total Mixed Tocopherols

300 mg

D-Alpha-Tocopherol

300 mg

Total Mixed Tocotrienols

100 mg

D-Alpha-Tocotrienol

34 mg

D-Beta-Tocotrienol

4 mg

D-Delta-Tocotrienol

12 mg

D-Gamma-Tocotrienol

50 mg

Plant Squalene

10 mg

Phytosterols

8 mg

How to Use

Take one softgel daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, those with Vitamin E deficiency, vegans

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