Vitex Berry Extract (Chasteberry)
Bluebonnet
Overview
Vitex Berry Extract (Chasteberry) is used to manage symptoms of PMS, PMDD, and hyperprolactinemia. The standardized extract contains bioactive compounds that modulate hormone levels and neurotransmitter activity. Research suggests it is effective at reducing PMS symptoms, with benefits typically appearing within a few menstrual cycles. The extract operates by interacting with the endocrine system and dopaminergic and serotonergic systems to help promote balance. While there is evidence for effectiveness, more research is needed to understand the long-term outcomes.
The Good
May provide relief from common PMS and PMDD symptoms.
May aid in the management of hyperprolactinemia symptoms.
Formulated with a standardized extract for consistent dosing.
The Bad
Potential gastrointestinal discomfort and headaches may occur.
May interact with dopamine antagonists and medications affecting prolactin levels.
Not recommended for pregnant or breastfeeding women.
Is it for you?
Best For: Women seeking hormonal balance, those with PMS symptoms, individuals with irregular cycles
Skip If: You are pregnant, breastfeeding, or on hormone-sensitive medications like birth control or HRT.
Ingredients Analysis
Vitex Berry Extract
225 mgHow to Use
Take one capsule daily, preferably in the morning. Consult a healthcare professional for specific dosing.
Daily
Morning
With or without food
