

Vitex Berry
Gaia Herbs
Overview
This supplement provides a standardized extract of Vitex agnus-castus known as Chaste Tree berry. The product is designed to help maintain healthy hormone balance, especially in support of regular menstrual cycles and healthy progesterone levels. While it shows promising results according to some studies, the product will likely take multiple cycles to display its intended effects and should be taken consistently for best results.
The Good
May help alleviate PMS symptoms such as headaches and mood swings
Supports hormone balance through impact on the dopaminergic system
Good option for managing menstrual-related concerns
The Bad
Not for use during pregnancy or lactation
May interact with some medications
Potential gastrointestinal side effects in some individuals
Is it for you?
Best For: Women seeking hormone balance, menstrual cycle support, fertility support, and menopause transition relief
Skip If: Pregnant, nursing, or have underlying health conditions without consulting a healthcare provider
Ingredients Analysis
How to Use
Take capsules as recommended, typically with water. Consult product label for specific serving suggestions.
Daily
Morning
As directed by healthcare provider
