Water Away with Dandelion & Potassium
ZHOU Nutrition
Overview
Water Away combines several ingredients purported to reduce water retention. Dandelion and Green Tea may act as mild diuretics, while potassium and vitamin B6 are included to replenish lost nutrients. Overall, the formula relies on traditional use and mild diuretic actions but lacks robust clinical evidence for significant water retention relief.
The Good
May provide mild diuretic effects due to dandelion and green tea content.
Includes potassium to help maintain electrolyte balance.
Contains cranberry, which has some evidence for supporting urinary tract health.
The Bad
Mild diuretic effect may lead to electrolyte imbalance if not managed properly.
High dose of Vitamin B6 can cause nerve damage over prolonged use.
Limited evidence to support the efficacy of all ingredients for water retention relief.
Is it for you?
Best For: Individuals experiencing temporary water retention, bloating, or seeking natural diuretic support
Skip If: You have kidney disease, heart conditions, are pregnant or nursing, or are on diuretic medications.
Ingredients Analysis
Vitamin B6
25 mgChloride
23 mgPotassium
25 mgDandelion 4:1 Extract
225 mgGreen Tea
100 mgJuniper 4:1 Extract
50 mgBuchu 4:1 Extract
50 mgCorn Silk Powder
25 mgPaprika Powder
25 mgWatermelon Powder
25 mgHow to Use
Typically, take 1-2 capsules daily with food and water, or as directed by a healthcare professional.
Daily
Morning or throughout the day
With food
