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Whey Protein Chocolate Flavored

Whey Protein Chocolate Flavored

MRM Nutrition

#Protein Powder
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This whey protein product provides a solid foundation for muscle support with a blend of whey concentrate and isolate, offering 18g of protein per serving. The inclusion of digestive enzymes and a multi-strain probiotic blend is a good addition for gut health and potentially improved protein absorption. However, the specific quantities of individual probiotic strains and digestive enzymes are not fully disclosed, making it difficult to ascertain their optimal efficacy at the listed dosage.

The Good

Good protein blend for sustained release and absorption

Includes L-Glutamine for enhanced recovery and gut support

Contains a multi-strain probiotic blend to aid digestion and gut health

The Bad

Specific dosages for individual probiotic strains and digestive enzymes are not fully disclosed, making their efficacy hard to determine.

Contains whey concentrate, which may still cause issues for highly lactose-intolerant individuals.

Manufactured in a facility that processes egg, a concern for those with egg allergies.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and digestive support

Skip If: You have a known allergy to milk or egg products, or are advised against protein supplementation by a healthcare provider.

Ingredients Analysis

Saturated Fat

1 g

Trans Fat

Cholesterol

55 mg

Sodium

80 mg

Total Carbohydrates

4 g

Dietary Fiber

1 g

Sugar

1 g

Added Sugars

Vitamin D

Niacin

6.3 mg

Calcium

117 mg

Iron

1 mg

Potassium

176 mg

16-Strain Probiotic Blend

40 mg

Upper Gi Support

Lactobacillus Acidophilus La-2

Lactobacillus Plantarum Lp-9

Lactobacillus Rhamnosus Lr-6

Streptococcus Thermophilus Y-8

Lactobacillus Casei Lc-3

Lactobacillus Plantarum Lp-01

Lactobacillus Rhamnosus (Gg)

Lactobacillus Rhamnosus Lr-5

Lactobacillus Reuteri Lre02

Lactobacillus Salivarius Salivarius Crl-1328

Lower Gi Support

Bifidobacterium Animalis Lactis Bs-01

Bifidobacterium Breve Br-3

Bifidobacterium Bifidum Bb-1

Bifidobacterium Longum Bl-3

Bifidobacterium Longum Infantis Bi02

Bifidobacterium Animalis Lactis Ba-5

How to Use

Mix one scoop with 8-10 oz of water or your preferred beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Post-workout, Any time

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle recovery and digestive support

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