whey protein vanilla
SANTA CRUZ PALEO
Overview
Santa Cruz Paleo Whey Protein Isolate provides a significant dose of protein and essential nutrients. It can be useful for individuals looking to supplement their diet for muscle growth and recovery, provided they have no allergies to dairy or tree nuts. The product contains a complete profile of amino acids from whey protein isolate.
The Good
Contains 20g of whey protein isolate per serving, supporting muscle protein synthesis.
Provides a complete amino acid profile, essential for muscle repair and growth.
Good source of essential amino acids including leucine, isoleucine and valine to promote muscle protein synthesis.
The Bad
May cause gastrointestinal discomfort in some individuals.
Contains dairy and tree nuts, posing allergen risks for sensitive individuals.
Some evidence suggests excess leucine intake may lead to gastrointestinal discomfort, nausea, and diarrhea.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake
Skip If: You have a dairy allergy or severe lactose intolerance
Ingredients Analysis
Cholesterol
5 mgSodium
160 mgCalcium
117 mgPhosphorus
64 mgMagnesium
26 mgPotassium
101 mgAspartic Acid
2997 mgThreonine
1836 mgSerine
1161 mgGlutamic Acid
4617 mgGlycine
486 mgAlanine
1242 mgValine
1431 mgIsoleucine
1809 mgLeucine
2700 mgTyrosine
783 mgPhenylalanine
783 mgHistidine
459 mgLysine
2754 mgArginine
567 mgProline
1566 mgCystine
675 mgMethionine
621 mgTryptophan
567 mgHow to Use
Mix one scoop with 6-8 oz of water or your preferred beverage. Shake well until dissolved.
Daily
Post-workout or anytime
Mixed with water or milk
Who Should Use This
Best For:
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