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Wheybolic Alpha Chocolate Fudge

Wheybolic Alpha Chocolate Fudge

GNC AMP

#Protein Powder
82
Safety72
Efficacy91
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

GNC AMP Wheybolic Alpha Chocolate Fudge delivers a robust protein profile with a significant amount of L-Leucine and total BCAAs, combined with various performance-enhancing ingredients. The product includes clinically studied ingredients like Velositol, ProHydrolase, Creatine, and Testofen at doses that align with research for their stated benefits, particularly for muscle protein synthesis, strength, and hormonal support, assuming two servings daily for some components.

The Good

High protein content (40g per serving) from quality whey sources (hydrolyzed and isolate).

Excellent BCAA and Leucine profile (15g BCAA, 10g Leucine per serving) for muscle anabolism.

Includes Velositol, a patented ingredient shown to enhance muscle protein synthesis.

The Bad

Proprietary blend (Alpha Matrix) obscures exact ingredient dosages for some components.

Chromium dosage (500mcg/serving) is significantly higher than adequate intake and effects at this level are not well-studied and may not provide additional benefit.

Potential for gastrointestinal discomfort from high protein intake or some added ingredients.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery

Skip If: You have known allergies to dairy or specific protein sources without consulting a healthcare provider.

Ingredients Analysis

Saturated Fat

1 g

Cholesterol

20 mg

Total Carbohydrates

8 g

Dietary Fiber

1 g

Calcium

200 mg

Iron

1.2 mg

Chromium

500 mcg

Sodium

260 mg

Potassium

300 mg

Wheybolic Complex

22.4 g

Branched-Chain Amino Acids

15 g

L-Leucine

10 g

L-Isoleucine

2.5 g

L-Valine

2.5 g

Glutamic Acid And Glutamine

6 g

Velositol Amylopectin Chromium Complex

1 g

Prohydrolase Protease Enzyme Blend

400 mg

Alpha Matrix

4.05 g

Creatine

2.5 g

Betapower Betaine Anhydrous

1.25 g

Testofen Fenugreek Seed Extract

300 mg

Saturated Fat

Cholesterol

10 mg

Total Carbohydrates

4 g

Dietary Fiber

Calcium

100 mg

Iron

0.6 mg

Chromium

250 mcg

Sodium

130 mg

Potassium

150 mg

Wheybolic Complex

11.2 g

Branched-Chain Amino Acids

7.5 g

L-Leucine

5 g

L-Isoleucine

1.25 g

L-Valine

1.25 g

Glutamic Acid And Glutamine

3 g

Velositol Amylopectin Chromium Complex

500 mg

Prohydrolase Protease Enzyme Blend

200 mg

Alpha Matrix

2.025 g

Creatine

1.25 g

Betapower Betaine Anhydrous

625 mg

Testofen Fenugreek Seed Extract

150 mg

How to Use

Mix one scoop with 6-8 oz of cold water or milk. Consume post-workout or as needed to meet protein requirements.

Frequency:

Daily

Best Time:

Post-workout

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery

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