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Wheybolic Banana Milkshake

Wheybolic Banana Milkshake

GNC AMP Advanced Muscle Performance

#Protein Powder
75
Safety78
Efficacy72
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

GNC AMP Wheybolic offers a well-formulated protein blend with clinically-supported ingredients like whey hydrolysates, isolate, leucine, Velositol, and ProHydrolase, aiming for enhanced muscle protein synthesis and recovery. While overall protein content and key amino acid doses are effective, the specific contribution of each component within the proprietary 'Wheybolic Complex' might still vary, though the product claims full transparency.

The Good

High Protein Content (40g per 2 scoops) from fast-absorbing sources.

Optimal Leucine Dose (10g) for muscle protein synthesis activation.

Comprehensive BCAA Profile (15g with 4:1:1 ratio) for muscle recovery and growth.

The Bad

Contains artificial sweeteners (Sucralose, Acesulfame Potassium).

Presence of artificial color (FD&C Yellow #5).

Includes thickening agents like carrageenan and various gums, which some consumers prefer to avoid.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery

Skip If: You have allergies to dairy or specific ingredients, or are advised against protein supplementation by a healthcare professional.

Ingredients Analysis

Saturated Fat

0.5 g

Saturated Fat

Cholesterol

25 mg

Cholesterol

15 mg

Total Carbohydrates

6 g

Total Carbohydrates

3 g

Added Sugars

Added Sugars

1 g

Calcium

210 mg

Calcium

105 mg

Chromium

500 mcg

Chromium

250 mcg

Sodium

240 mg

Sodium

120 mg

Potassium

280 mg

Potassium

140 mg

Wheybolic Complex

22.4 g

Wheybolic Complex

11.2 g

Branched-Chain Amino Acids

15 g

Branched-Chain Amino Acids

7.5 g

L-Leucine

10 g

L-Leucine

5 g

L-Isoleucine

2.5 g

L-Isoleucine

1.25 g

L-Valine

2.5 g

L-Valine

1.25 g

Glutamic Acid And Glutamine

6 g

Glutamic Acid And Glutamine

3 g

Velositol Amylopectin Chromium Complex

500 mg

Velositol Amylopectin Chromium Complex

1 g

Prohydrolase Protease Enzyme Blend

400 mg

Prohydrolase Protease Enzyme Blend

200 mg

How to Use

Mix one scoop with water or milk and consume after workouts or as a protein supplement throughout the day.

Frequency:

Daily

Best Time:

Post-workout, Anytime

When:

As a shake with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery

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