Wheybolic Ripped Strawberries and Cream
GNC AMP Advanced Muscle Performance
Overview
GNC AMP Wheybolic Ripped provides a substantial dose of high-quality whey protein, BCAAs (especially Leucine), and includes ingredients like Velositol and ProHydrolase that are supported by research to enhance protein synthesis and absorption. The inclusion of a Thermo Ripped Matrix and Water Balance Blend adds more speculative benefits, with some ingredients like caffeine being well-supported for performance and metabolism, while others have less robust evidence for the specific 'ripped' claims.
The Good
Excellent source of high-quality protein (hydrolyzed whey and whey isolate).
High BCAA and Leucine content, crucial for muscle protein synthesis.
Includes Velositol for enhanced protein absorption and synthesis.
The Bad
Heavy reliance on proprietary blends, especially for the 'Thermo Ripped Matrix' and 'Water Balance Blend', which obscures exact dosages of individual components.
Some ingredients in the 'Water Balance Blend' (Dandelion, Hawthorne, Hibiscus, Uva Ursi) have limited or mixed evidence for their roles in fluid balance, and higher doses of some are traditional diuretics.
High caffeine content may not be suitable for all individuals, especially those sensitive to stimulants or when taking multiple servings.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle growth and recovery
Skip If: You have dairy allergies or severe lactose intolerance
Ingredients Analysis
Saturated Fat
0.5 gCholesterol
25 mgCholesterol
10 mgAdded Sugars
1 gVitamin D
0.9 mcgVitamin D
0.5 mcgCalcium
220 mgCalcium
110 mgIron
0.3 mgIron
0.2 mgMagnesium
34 mgMagnesium
17 mgChromium
250 mcgChromium
500 mcgChloride
50 mgChloride
25 mgSodium
220 mgSodium
110 mgPotassium
280 mgPotassium
140 mgWheybolic Complex
22.4 gWheybolic Complex
11.2 gL-Leucine
5 gL-Leucine
10 gL-Isoleucine
1.25 gL-Isoleucine
2.5 gL-Valine
1.25 gL-Valine
2.5 gThermo Ripped Matrix
1.14 gCaffeine Anhydrous
150 mgWater Balance Blend
320 mgL-Carnitine
666 mgThermo Ripped Matrix
568 mgCaffeine Anhydrous
75 mgWater Balance Blend
160 mgL-Carnitine
333 mgHow to Use
Mix one scoop with water or milk. Consume post-workout or as needed to meet protein goals.
Daily
Post-workout
After exercise or as a meal supplement
Who Should Use This
Best For:
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