White Kidney Bean Extract
BulkSupplements.com
Overview
White Kidney Bean Extract demonstrates potential in reducing carbohydrate absorption by inhibiting the alpha-amylase enzyme, which may contribute to modest weight loss when used consistently before carbohydrate-rich meals. While generally effective at lower doses, further research investigating long term effects is required.
The Good
May support weight management by reducing carbohydrate absorption.
May help to improve blood sugar control.
Simple to incorporate into daily routine.
The Bad
May cause mild gastrointestinal discomfort in sensitive individuals.
Limited research on long-term effects.
Dosage is higher than clinically effective dose, no added benefit with this high dose.
Is it for you?
Best For: Individuals looking for carbohydrate blocking support, those managing weight
Skip If: You have legume allergies, are pregnant or nursing, or have pre-existing health conditions without consulting a healthcare provider.
Ingredients Analysis
How to Use
Mix recommended serving size (e.g., 1.5g) with water or a beverage and consume before meals.
Daily
Before meals
With water, before carbohydrate-rich meals
Who Should Use This
Best For:
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