White Kidney Bean Extract
BulkSupplements.com
Overview
White Kidney Bean Extract is primarily effective for blocking the absorption of carbohydrates, which can lead to modest weight loss and improved metabolic health, particularly in terms of glucose control. While studies support its efficacy, the provided dosage is much higher than the typical effective dose, which may increase the risk of side effects.
The Good
Supports modest weight loss benefits.
Reduces carbohydrate absorption.
May improve blood glucose management.
The Bad
Dosage is higher than the standard recommendation of 445mg.
May cause gastrointestinal discomfort if taken on an empty stomach for some individuals.
Limited long-term data on high-dose supplementation
Is it for you?
Best For: Individuals looking for carbohydrate metabolism support, those on a weight management journey, people seeking a pure supplement ingredient
Skip If: You are pregnant or nursing, have diabetes, or are taking medications that affect blood sugar.
Ingredients Analysis
How to Use
Mix 1.5g (approx. 1/2 tsp) with water or beverage before meals. Consult a healthcare professional for specific dosing.
Daily
Before meals
Before carbohydrate-rich meals
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Fiber GDX Dietary Supplement Fiber / Orange Flavor
THE PAUSENUTRITION®
PROSTATE HEALTH SUPPLEMENT
OFFSTATE
Recommended Articles
Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.
Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.