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Whole Food Based Multiple

Whole Food Based Multiple

Bluebonnet Super Earth Rainforest Animalz

#Multivitamin
78
Safety80
Efficacy75
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin provides a comprehensive range of essential vitamins and minerals, many at or above the daily recommended allowances for children. The inclusion of B vitamins, Vitamin C, Vitamin D3, and Iron are particularly beneficial. The 'Super Fruit and Veggie Blend' is a positive addition for phytonutrients, though the exact benefits of this blend require further specific research.

The Good

Comprehensive nutrient profile for children's growth and development.

Whole food-based provides natural sources and phytonutrients.

Contains essential vitamins (A, C, D3, B-complex) at beneficial levels.

The Bad

High Iron content necessitates strict adherence to dosage and careful storage due to overdose risk in children.

Vitamin A dose (5000 IU) is high and merits caution, particularly for younger children or if other sources of Vitamin A are consumed.

Chewable format, while appealing, increases the risk of unsupervised overconsumption.

Is it for you?

Best For: Children, parents seeking whole food-based supplements for their kids

Skip If: You have specific allergies to listed ingredients or are an adult seeking adult-specific dosages.

Ingredients Analysis

Total Carbohydrates

2 g

Total Carbohydrates

2 g

Sugar

2 g

Sugar

2 g

Vitamin A

5000 IU

Vitamin A

5000 IU

Beta-Carotene

4000 IU

Vitamin A Palmitate

1000 IU

Vitamin C

100 mg

Vitamin C

100 mg

Vitamin D3

400 IU

Vitamin D3

400 IU

Vitamin E

30 IU

Vitamin E

30 IU

Vitamin B1

1.5 mg

Vitamin B1

1.5 mg

Vitamin B2

1.7 mg

Vitamin B2

1.7 mg

Vitamin B3

20 mg

Vitamin B3

20 mg

Vitamin B6

2 mg

Vitamin B6

2 mg

Folate

200 mcg

Folate

200 mcg

Vitamin B12

8 mcg

Vitamin B12

8 mcg

Biotin

160 mcg

Biotin

160 mcg

Pantothenic Acid

10 mg

Pantothenic Acid

10 mg

Calcium

50 mg

Calcium

50 mg

Iron

5 mg

Iron

5 mg

Iodine

75 mcg

Iodine

75 mcg

Magnesium

20 mg

Magnesium

20 mg

Zinc

3 mg

Zinc

3 mg

Manganese

500 mcg

Manganese

500 mcg

Potassium

5 mg

Potassium

5 mg

Citrus Bioflavonoids

25 mg

Citrus Bioflavonoids

25 mg

Inositol

5 mg

Inositol

5 mg

Choline Bitartrate

10 mcg

Choline Bitartrate

10 mcg

Super Fruit And Veggie Blend

100 mg

Super Fruit And Veggie Blend

100 mg

How to Use

Chew the recommended number of tablets daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Children, parents seeking whole food-based supplements for their kids

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