WHOLE FOOD MULTIVITAMIN ELITE
ABUNDANT EARTH
Overview
The Abundant Earth Whole Food Multivitamin Elite offers a comprehensive blend of vitamins and minerals, primarily in well-absorbed forms, along with whole food, digestive enzyme, and probiotic blends to enhance its overall health-promoting properties. However, several minerals are included only in trace amounts, limiting their potential impact, and the reliance on blends makes it difficult to ascertain the efficacy of specific botanical ingredients. The high dose of folate may be unwarranted for many users.
The Good
Good Source of Most B Vitamins: Provides adequate to high doses of most B vitamins, which are essential for energy metabolism and neurological function.
Bioavailable Vitamin Forms: Utilizes bioavailable forms of vitamins such as methylcobalamin (B12) and L-5-MTHF (folate).
Includes Additional Micronutrients: Contains selenium, boron, lutein, and vegan omega blend, supporting diverse health benefits.
The Bad
Low Doses of Certain Minerals: Several minerals, including calcium, iron, magnesium, and zinc, are present in very low doses, providing minimal contribution to daily requirements.
Potential for Lab Test Interference: High biotin content (100mcg) could interfere with lab test results.
Reliance on Blends with Unknown Individual Dosing: Efficacy of greens, fruit, digestive enzyme, and omega blends is difficult to determine due to the use of blends.
Is it for you?
Best For: Individuals seeking comprehensive daily nutritional support, those preferring whole food nutrients, active adults
Skip If: You have specific allergies to common whole food ingredients, or are on medications that interact with certain vitamins/minerals.
Ingredients Analysis
Vitamin A (as Beta Carotene)
100 mcgVitamin D (as Algae)
20 mcgBiotin
100 mcgCalcium (as Citrate)
25 mgPhosphorus
8 mgCopper (as Bisglycinate)
0.2 mgSpirulina
0 mgBarley Grass
0 mgWheat Grass
0 mgOat Grass
0 mgChlorella
0 mgBroccoli
0 mgKale
0 mgParsley
0 mgCabbage
0 mgCollard Greens
0 mgSpinach
0 mgBlue Green Algae
0 mgCranberry
0 mgBlueberry
0 mgStrawberry
0 mgRaspberry
0 mgPomegranate
0 mgAcai
0 mgBlackberry
0 mgDigestive Enzyme Blend
100 mgAmylase
0 mgProtease
0 mgLipase
0 mgLactase
0 mgInvertase
0 mgCellulase
0 mgAcidophilus
0 mgRhamnosus
0 mgPlantarum
0 mgSalivarius
0 mgS. Thermophilus
0 mgOmega Vegan Blend
100 mgMushroom Blend
50 mgShiitake
0 mgMaitake
0 mgReishi
0 mgLutein
10 mgHow to Use
Take 1-2 capsules daily with a meal and water, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
%3Amax_bytes(150000)%3Astrip_icc()%2Fvwh-multivitamins-oct-24-test-olly-adult-multi-probiotic-ahuang-056-1-006e1528ba44439d94167a8a3f3db38b.jpeg&w=3840&q=75&dpl=dpl_56E4ENPzpiVDQEbNFxPJsEu2h6EZ)
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.
Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.
Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.