Wholemega Fish Oil Tiny Caps
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Overview
This product provides a wide range of omega fatty acids derived from salmon oil, along with vitamin D3 and a proprietary antioxidant blend. While the omega-3s are well-researched for their health benefits, the specific amounts of minor fatty acids, antioxidants, and vitamin D are not provided per serving. The efficacy is moderate given the total omega-3 content, particularly due to the relatively low dose of EPA and DHA. The inclusion of lesser known fatty acids offers unclear added benefit.
The Good
Good source of omega-3 fatty acids (EPA and DHA).
Contains Vitamin D3, an important nutrient for many.
Includes a blend of antioxidants.
The Bad
Potential for fishy aftertaste
Possible gastrointestinal discomfort
Not suitable for those with fish allergies
Is it for you?
Best For: Individuals seeking omega-3 supplementation, those sensitive to large pills or fishy aftertaste, environmentally conscious consumers
Skip If: Pregnant or nursing without consulting a healthcare professional, or if allergic to fish.
Ingredients Analysis
Saturated Fat
0.5 gMonounsaturated Fat
0.5 gCholesterol
15 mgVitamin D3
2.5 mcgWild Alaskan Salmon Oil
2000 mgEicosapentaenoic Acid
180 mgDocosahexaenoic Acid
220 mgAstaxanthin
2.5 mcgHow to Use
Take the recommended number of softgels daily, preferably with a meal, as directed on the product label.
Daily
Anytime
With food
