Wholemega Whole Fish Oil 1000 mg
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Overview
This product provides a broad spectrum of fatty acids from salmon oil, along with astaxanthin and Vitamin D3. However, the amounts of key ingredients like EPA and DHA are relatively low and it contains a considerable amount of Omega-6 and Omega-9, which are less important than EPA and DHA, resulting in not an optimal ratio and questionable effectiveness at the given doses.
The Good
Contains a variety of omega fatty acids
Includes Vitamin D3
Offers astaxanthin antioxidant
The Bad
Relatively low doses of EPA and DHA per serving
Potential for fishy aftertaste or gastrointestinal discomfort
Contains saturated fat and cholesterol
Is it for you?
Best For: Individuals seeking comprehensive omega fatty acid support, those prioritizing sustainable and pure supplements, general cardiovascular and cognitive health
Skip If: Pregnant or nursing without consulting a healthcare professional, or if allergic to fish products
Ingredients Analysis
Calories From Fat
20 Calorie(s)Saturated Fat
500 mgMonounsaturated Fat
500 mgPolyunsaturated Fat
1000 mgCholesterol
15 mgVitamin D3
100 IUWild Alaskan Salmon Oil
2000 mgEicosapentaenoic Acid
180 mgDocosahexaenoic Acid
220 mgAstaxanthin
2.5 mcgHow to Use
Take the recommended serving size of softgels daily with a meal, as directed on the product label.
Daily
Morning or Evening
With food
