Wild & Whole Krill Oil
Barlean's
Overview
Barlean's Wild & Whole Krill Oil provides omega-3 fatty acids, EPA and DHA, and the antioxidant astaxanthin in a phospholipid form sourced from Superba Krill. The phospholipid form is thought to be more bioavailable than the triglyceride form of omega-3s found in fish oil, allowing for better absorption. The included amounts of omega-3's are within established safe parameters
The Good
Provides EPA and DHA for cardiovascular and brain health
Contains astaxanthin, a powerful antioxidant
May offer superior bioavailability compared to fish oil
The Bad
Potential for gastrointestinal discomfort in sensitive individuals
May interact with anticoagulant medications
Possible fishy aftertaste or burps, though less common with krill oil
Is it for you?
Best For: Individuals seeking omega-3 support, those looking for antioxidant benefits, people preferring a smaller softgel
Skip If: You have a shellfish allergy, are on blood-thinning medication, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 {Calories}Cholesterol
15 mg100% Pure Superba Krill Oil
1000 mgTotal Phospholipids
430 mgEicosapentaenoic Acid
140 mgDocosahexaenoic Acid
65 mgAstaxanthin
100 mcgHow to Use
Typically, take 1-2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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