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Woke AF Black Sets on the Beach

Woke AF Black Sets on the Beach

Woke AF

#Pre-Workout
58
Safety50
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Woke AF Black is a high-stimulant pre-workout that aims to provide energy, focus, and enhance physical performance. It includes ingredients like Citrulline Malate and Beta-Alanine at clinically relevant doses for vasodilation and muscle endurance. However, it also contains a very high dose of caffeine and other stimulants, which may not be suitable for everyone. Some ingredients lack robust scientific backing for their purported benefits.

The Good

Contains clinically effective doses of Citrulline Malate and Beta-Alanine for improved blood flow and muscle endurance.

Vitamin B12 included at a high dose, which may prevent deficiency.

AstraGin is included and has some research to suggest increased citrulline absorption.

The Bad

High stimulant content resulting in potential side effects

Potential for paresthesia (tingling) from Beta-Alanine

Deer Antler Velvet is poorly researched and lacks robust evidence for benefits

Is it for you?

Best For: Experienced lifters, athletes, individuals seeking high-stimulant energy

Skip If: You are sensitive to caffeine, have heart conditions, or are pregnant/nursing.

Ingredients Analysis

Vitamin B12

100 mcg

Sodium

39 mg

Citrulline Malate

6000 mg

Beta-Alanine

3200 mg

Caffeine Anhydrous

333 mg

Theobromine

300 mg

Alphasize Alpha Gpc

200 mg

Taurine

100 mg

Himalayan Rock Salt

100 mg

Deer Antler Velvet Extract

50 mg

Humic/Fulvic Mineral Blend Extract

35 mg

Astragin

25 mg

Actigin

25 mg

Huperzine A

50 mcg

How to Use

Mix one scoop with 6-8 oz of water and consume 20-30 minutes before your workout. Assess tolerance with a half scoop.

Frequency:

Daily (on training days)

Best Time:

Before workout

When:

30 minutes prior to exercise

Who Should Use This

Best For:

Experienced lifters, athletes, individuals seeking high-stimulant energy

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