WOMEN'S HORMONE SUPPORT+

LIVINGOOD DAILY

#Other

Safety60

Efficacy65

Transparency50

Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines several traditional herbs and vitamins aimed at supporting female hormone balance and well-being. While some ingredients like Black Cohosh and DIM have encouraging research for menopausal symptoms and estrogen metabolism, others such as Tribulus lack strong clinical evidence for their purported benefits in women's hormonal health. DHEA's inclusion at 100mg could be effective for some, but its impact is highly individual and requires medical oversight due to its hormonal nature. The overall effectiveness is moderate, as some key ingredients are well-dosed, while others may be at lower-end effective dosages or lack substantial evidence for their claims.

The Good

Contains DIM, a well-regarded ingredient for estrogen metabolism and detoxification, at a clinically relevant dose.

Black Cohosh and Chaste Tree Berry are evidence-backed for addressing menopausal and PMS symptoms.

Maca Root for potential benefits in physical performance and mild sexual dysfunction.

The Bad

DHEA dosage may be low for significant effects in some populations, but high for others and increases safety concerns if not monitored by a healthcare professional.

Some ingredients like Tribulus lack strong clinical evidence for the claimed benefits in humans.

Potential for hormonal imbalances with DHEA supplementation if not monitored.

Is it for you?

Best For: Women seeking support for hormonal balance, PMS relief, menopausal symptoms, or stress management.

Skip If: Pregnant, nursing, on hormone-altering medications, or have liver conditions. Consult a healthcare professional if you have pre-existing medical conditions.