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Women's Multi + PMS Rescue

Women's Multi + PMS Rescue

Hyland's

#Multivitamin
75
Safety80
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This multi-vitamin and PMS support blend offers a well-rounded nutritional base with key vitamins and minerals at effective dosages. The inclusion of specialized herbal extracts targeting PMS symptoms, L-theanine for mood, and anti-inflammatory compounds shows a thoughtful approach to women's health. The dosages of most vitamins and minerals meet or exceed 50% of the Daily Value, with many at 100%, suggesting adequate foundational support. The herbal components, particularly Chaste Tree Berry Extract and L-Theanine, are present at clinically relevant doses, supporting their potential efficacy for PMS and stress reduction.

The Good

Comprehensive multi-vitamin and mineral foundation tailored for women.

Key vitamins (B vitamins, D, A, E) are present at 100% or more of the Daily Value.

Utilizes highly bioavailable forms of essential minerals (e.g., Ferrochel Iron, Magnesium Glycinate).

The Bad

Dong Quai Root Extract may have estrogenic effects, requiring caution for hormone-sensitive individuals.

Gingko Leaf Extract carries a risk of interaction with blood-thinning medications.

Some herbal extracts like Ginger and Turmeric are at modest doses, possibly limiting their full therapeutic effect.

Is it for you?

Best For: Women seeking daily nutritional support and relief from PMS symptoms

Skip If: You are pregnant, nursing, or have specific medical conditions without consulting a doctor.

Ingredients Analysis

Vitamin A (as Vitamin A Palmitate)

900 mcg

Vitamin D (as Cholecalciferol)

20 mcg

Vitamin E (as d-alpha Tocopheryl Succinate)

15 mg

Vitamin K (as Menaquinone-7)

60 mcg

Thiamin (as Thiamine HCI)

1.2 mg

Riboflavin

1.3 mg

Niacin (as Niacinamide)

16 mg

Vitamin B6 (as Pyridoxine HCI)

1.7 mg

Folate (as Quatrefolic 668 mcg DFE)

400 mcg

Vitamin B12 (as Methylcobalamin)

2.4 mcg

Biotin

30 mcg

Choline (as Choline Bitartrate)

11 mg

Iron (as Ferrochel Ferrous Bisglycinate)

10 mg

Iodine (as Potassium Iodide)

75 mcg

Magnesium (as Magnesium Glycinate)

40 mg

Zinc (as Zinc Picolinate)

6 mg

Selenium (as L-Selenomethionine)

30 mcg

Copper (as Copper Glycinate)

0.65 mg

Chromium (as Chromium Picolinate)

35 mcg

L-Theanine

150 mg

Chaste Tree Berry Extract

100 mg

Dong Quai Root Extract

75 mg

Gingko Leaf Extract

30 mg

Ginger Root Extract

30 mg

Turmeric Root Extract

20 mg

How to Use

Typically, take 1-2 tablets daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Women seeking daily nutritional support and relief from PMS symptoms

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