

Women's Prenatal Multivitamin
Snap Supplements
Overview
Snap Supplements Women's Prenatal Multivitamin provides a comprehensive blend of essential nutrients crucial for supporting a healthy pregnancy. The use of L-Methyl Folate, a bioavailable form of folate, is a notable strength. However, the inclusion of minerals in less bioavailable oxide forms (magnesium and zinc) and the absence of omega-3 fatty acids like DHA/EPA may limit its overall effectiveness and necessitate additional supplementation to meet all prenatal nutritional needs.
The Good
Comprehensive Nutrient Profile: Provides a wide array of essential vitamins and minerals important for prenatal health.
Bioavailable Folate: Contains L-Methyl Folate, a bioavailable form of folate, crucial for neural tube development.
Adequate Vitamin D3: Provides 600 IU of vitamin D3, which is important for bone health and immune function.
The Bad
Magnesium Oxide Form: The use of magnesium oxide, which has lower bioavailability, could limit the effectiveness.
Zinc Oxide Form: The use of zinc oxide, which has limited bioavailability, could reduce the effectiveness.
Ferrous Fumarate: Ferrous fumarate can cause gastrointestinal side effects like nausea and constipation, impacting user compliance.
Is it for you?
Best For: Women who are pregnant, trying to conceive, or breastfeeding
Skip If: You have a known allergy to any ingredients or are advised against specific nutrients by a doctor.
Ingredients Analysis
Vitamin A (as Beta-Carotene)
900 mcgThiamin (Vitamin B1)
1.5 mgRiboflavin (Vitamin B2)
1.7 mgNiacin (Vitamin B3)
20 mgFolate (as L-Methyl Folate)
600 mcgBiotin
30 mcgIodine (as Potassium Iodide)
150 mcgZinc (as Zinc Oxide)
11 mgHow to Use
Take the recommended dosage daily with a meal and a glass of water, or as directed by a healthcare professional.
Daily
Any time
With food
Who Should Use This
Best For:
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