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Yerba Mate Chai Spice Mate

Yerba Mate Chai Spice Mate

Guayaki Brand

#Energy Booster
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Guayaki Yerba Mate Chai Spice Mate provides a blend of Yerba Mate and traditional chai spices. While Yerba Mate is known for its stimulating and antioxidant properties, and the individual spices offer various potential health benefits, the product uses a proprietary blend. This limits the ability to confirm if individual chai ingredients are at therapeutically effective doses, emphasizing its primary role as a flavored beverage rather than a targeted supplement.

The Good

Natural source of caffeine from Yerba Mate for gentle energy and focus.

Yerba Mate provides antioxidant benefits and may support metabolism.

Convenient tea bag format for easy preparation.

The Bad

Proprietary blend limits transparency and specific ingredient dosing knowledge.

Potential for caffeine-related side effects in sensitive individuals.

Limited clinical evidence for the specific blend's overall efficacy.

Is it for you?

Best For: Individuals seeking natural energy, tea drinkers, those looking for coffee alternatives

Skip If: You are sensitive to caffeine, pregnant, or have certain digestive issues.

Ingredients Analysis

Total Carbohydrates

1 g

Proprietary Blend

2.5 g

Organic Yerba Mate

Organic Cinnamon

Organic Licorice

Organic Ginger

Organic Nutmeg

Organic Clove

Organic Stevia

How to Use

Drink chilled directly from the bottle. Shake gently before opening.

Frequency:

Daily

Best Time:

Morning

When:

Anytime for energy

Who Should Use This

Best For:

Individuals seeking natural energy, tea drinkers, those looking for coffee alternatives

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