

Zen Sleep + Immunity Restorative Sleep
Hyland's
Overview
A sleep aid designed to promote restorative sleep and support immune health.
Is it for you?
Best For: Individuals seeking sleep support and immune system reinforcement
Skip If: You are pregnant, nursing, or taking other sedatives without consulting a doctor.
Ingredients Analysis
Zinc (as Zinc Gluconate)
2.2 mgProprietary Zen Blend
110 mgOrganic Elderberry Fruit Extract
ProprietaryL-Theanine
ProprietaryMelatonin
3 mgHow to Use
Take as directed on the packaging, typically before sleep.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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