Zinc Plus 30 mg
Altrum
Overview
Zinc Plus 30mg combines zinc and copper in a single capsule. The zinc is partially delivered as L-OptiZinc, a form purported to have enhanced bioavailability. The inclusion of both zinc and copper addresses potential imbalances caused by zinc supplementation.
The Good
Contains L-OptiZinc, a form of zinc that may offer enhanced absorption and utilization.
Provides a high dose of zinc (30mg), potentially beneficial for those with zinc deficiency or specific health needs.
Includes copper to maintain mineral balance and prevent copper deficiency.
The Bad
Potential for gastrointestinal issues if taken on an empty stomach.
High zinc doses can interfere with copper absorption if not properly balanced, potentially leading to copper deficiency.
Zinc supplementation may interact with certain medications, reducing their effectiveness.
Is it for you?
Best For: Individuals seeking immune support, general health maintenance
Skip If: You have kidney disease, are on medications that interact with zinc, or have allergies to ingredients.
Ingredients Analysis
How to Use
Typically, take one capsule daily with food, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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