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ZMT

ZMT

Swolverine

#Sleep Aid
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

ZMT is a sleep aid and recovery supplement designed to support restful sleep, muscle recovery, and hormone balance.

Is it for you?

Best For: Athletes, individuals seeking improved sleep, those looking for recovery support

Skip If: You are pregnant, nursing, or taking sedative medications

Ingredients Analysis

Vitamin B6

20 mg

Magnesium

400 mg

Zinc

30 mg

Fenugreek

600 mg

Rhodiola Rosea

114 mg

3;3'-Diindolylmethane

75 mg

Eurycoma Longifolia Extract

25 mg

Piperine

15 mg

Piper Nigrum Extract

14.25 mg

How to Use

Take recommended serving size 30-60 minutes before sleep. Do not exceed daily dosage.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Athletes, individuals seeking improved sleep, those looking for recovery support

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