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zuEnzymes

zuEnzymes

UMZU

#Other
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

ZuEnzymes offers a broad spectrum of digestive enzymes, including Digezyme which has some human clinical evidence for improving dyspepsia symptoms. While ingredients like Lactase, Bromelain, and Papain are individually recognized for their digestive properties, the use of undisclosed proprietary blends for the majority of the formula's enzymes (Zudigestion and Zuabsorption Formulas) makes it impossible to determine if effective doses are present for most components. This significantly hinders the assessment of overall product efficacy, as many enzymes might be underdosed.

The Good

Broad Spectrum Enzyme Blend: Contains a comprehensive range of enzymes targeting various macronutrients (carbohydrates, fats, proteins) and fibers, potentially aiding overall digestion.

Includes Digezyme: Features a well-researched proprietary blend (Digezyme) with some clinical evidence for alleviating symptoms of functional dyspepsia.

Presence of Lactase: Beneficial for individuals with lactose intolerance, helping to break down dairy sugars.

The Bad

Proprietary Blends: The use of "Zudigestion Formula" and "Zuabsorption Formula" as proprietary blends makes it impossible to determine the individual doses of most enzymes, raising concerns about potential underdosing and efficacy.

Limited Human Clinical Evidence: While individual enzymes like Digezyme and Bromelain have some supporting research, many others within the blends lack robust human clinical trials for their specific benefits as dietary supplements.

Potential for Minor Gastrointestinal Upset: Some digestive enzymes, especially at certain doses or in sensitive individuals, can cause mild gastrointestinal discomfort such as bloating or gas.

Is it for you?

Best For: Individuals with digestive discomfort, those looking to improve nutrient absorption, people with enzyme deficiencies

Skip If: You have a known allergy to any ingredients or specific medical conditions without consulting a doctor.

Ingredients Analysis

Zudigestion Formula

200 mg

Digezyme

Alpha Amylase

Neutral Protease

Lactase

Lipase

Cellulase

Zuabsorption Formula

200 mg

Amylase

Proteases

Acid Maltase

Bromelain

Papain

Glucoamylase

Peptidase

Alpha-Galactosidase

Pectinase

Invertase

Xylanase

Hemicellulose

Beta Glucanase

Phytase

Pepzyme Ag

25 mg

How to Use

Take 1-2 capsules with each main meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

With meals

When:

Before or with main meals

Who Should Use This

Best For:

Individuals with digestive discomfort, those looking to improve nutrient absorption, people with enzyme deficiencies

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