Black Garlic Extract
Overview
Black garlic extract is made from raw garlic that has been exposed to low heat and humidity to alter its taste, color, and structure in a process known as the Maillard reaction. The extract contains high levels of antioxidants and other essential nutrients.
Benefits
Black Garlic Extract is most often used for Cardiovascular Health.
How it works
In this randomized crossover trial in people with elevated low-density lipoprotein cholesterol levels, aged black garlic extract decreased diastolic blood pressure, but it did not affect other cardiometabolic risk factors.
Side effects
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Dosage
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