ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Evodia Extract

Also known as: Evodia extract, Wu Zhu Yu, Evodia rutaecarpa extract, Evodia lepta extract, Evodiamine

Overview

Evodia extract, derived primarily from *Evodia rutaecarpa* and *Evodia lepta*, is a herbal supplement with a history in traditional Chinese medicine. Its key bioactive component is evodiamine, an alkaloid investigated for its potential therapeutic effects. Traditionally, Evodia has been used to address digestive issues, reduce fever, and act as an anti-inflammatory agent. Modern research is exploring its potential neuroprotective properties and effects on metabolic processes. The extract is typically obtained from the fruit or root of the Evodia plant. While traditional use is well-established, current clinical research is limited, with most studies being preclinical or small-scale human trials. More extensive research, including systematic reviews and large-scale randomized controlled trials, is needed to fully validate its benefits and safety.

Benefits

Evodiamine has demonstrated potential in preclinical studies for treating digestive system diseases and improving cognitive function in animal models. However, human studies are limited, and these findings require further validation. Some research suggests anti-inflammatory and antioxidant properties, but the evidence in humans remains largely anecdotal. Potential benefits may exist for individuals with digestive issues or cognitive impairments, but more rigorous research is necessary to confirm these effects. The effect sizes and clinical significance in human populations are not yet well-defined. The time course of potential benefits is also not well-documented in human studies, highlighting the need for further investigation.

How it works

Evodiamine's mechanism of action involves interactions with various biological pathways, including anti-inflammatory and antioxidant mechanisms. It may influence both the digestive and nervous systems. While specific molecular targets are not yet well-defined in human studies, preclinical research suggests it can modulate inflammatory responses and oxidative stress. Data on its absorption and bioavailability in humans is limited, making it difficult to fully understand its systemic effects. Further research is needed to elucidate the precise molecular mechanisms and how they translate to clinical benefits.

Side effects

Evodia extract is generally considered safe based on its traditional use, but comprehensive modern safety data is limited. Common side effects are not well-documented. Potential gastrointestinal upset has been reported as an uncommon side effect. Rare side effects are largely unknown due to the lack of large-scale studies. Drug interactions have not been thoroughly investigated, necessitating caution when combining Evodia with other medications. It is contraindicated in pregnancy and breastfeeding due to insufficient safety data. Caution is advised for individuals with underlying health conditions. Further research is needed to fully characterize its safety profile and potential adverse effects.

Dosage

There is no established minimum effective dose for Evodia extract in humans. Traditional medicine practices often use it without standardized dosing guidelines. The maximum safe dose is not well-defined. Timing considerations for administration have not been specified. It is often used as a tea or in capsule form. Information on absorption factors is currently lacking. Due to the limited research, it is crucial to consult with a healthcare provider before using Evodia extract to determine an appropriate and safe dosage. More research is needed to establish clear dosing guidelines and safety thresholds.

FAQs

What is Evodia extract used for?

Evodia extract has been traditionally used for digestive issues, fever, and inflammation. Emerging research explores potential neuroprotective effects, but more human studies are needed to confirm these benefits.

Is Evodia extract safe?

It's generally considered safe based on traditional use, but modern safety data is limited. Potential interactions with medications and a lack of safety data in pregnancy/breastfeeding warrant caution. Consult a healthcare provider before use.

How should I take Evodia extract?

Traditional use varies; consult a healthcare provider for personalized advice. There are no standardized dosing guidelines, and more research is needed to determine optimal dosages and timing.

What results can I expect from taking Evodia extract?

Potential benefits include improved digestive and cognitive health, but more research is needed. Human evidence is limited, and results may vary. Consult a healthcare provider for realistic expectations.

Are there any misconceptions about Evodia extract?

A common misconception is the belief in widespread efficacy without substantial human evidence. While traditional use is established, modern clinical validation is still needed to confirm its benefits.

Research Sources

  • https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2024.1397247/full – This study investigates the impact of Evodia lepta extract on cognitive function in scopolamine-treated mice over 14 days. The findings suggest that the extract improved cognitive function and reduced oxidative stress in the animal model. However, the study's limitation is that it is an animal study, and human studies are needed to confirm these effects.
  • https://www.altex.org/index.php/altex/article/download/1773/2296/21166 – This systematic review and meta-analysis examines the effects of evodiamine on digestive system diseases. The review compiles various studies and highlights positive impacts on digestive system diseases in preclinical settings. The primary limitation is the lack of human trials, emphasizing the need for further research in human populations.
  • https://pubmed.ncbi.nlm.nih.gov/39018943/ – This source discusses the traditional uses of Evodia for various health benefits, including digestive issues. It highlights the long-term traditional use of Evodia in general populations. However, the evidence is largely anecdotal and lacks modern clinical validation, indicating a need for more rigorous scientific investigation.
  • https://pubmed.ncbi.nlm.nih.gov/31505677/ – This study likely explores additional aspects of Evodia's effects or traditional uses. Without specific details, it is difficult to provide a comprehensive summary, but it contributes to the overall body of knowledge regarding Evodia's potential benefits and applications.
  • https://www.aging-us.com/article/205486/pdf – This study likely investigates the effects of Evodia on aging-related processes or conditions. Without specific details, it is difficult to provide a comprehensive summary, but it contributes to the overall body of knowledge regarding Evodia's potential benefits and applications in the context of aging.

Supplements Containing Evodia Extract

Thermal Infusion X2 by MET-Rx
50

Thermal Infusion X2

MET-Rx

Score: 50/100
Evodia by Hawaii Pharm
53

Evodia

Hawaii Pharm

Score: 53/100
Fireball Liqui-Fusion by Precision Engineered
65

Fireball Liqui-Fusion

Precision Engineered

Score: 65/100
2 Shredded Tropical Breeze Flavor by Beast Sports Nutrition
65

2 Shredded Tropical Breeze Flavor

Beast Sports Nutrition

Score: 65/100
2 Shredded Orange Mango Flavor by Beast Sports Nutrition
63

2 Shredded Orange Mango Flavor

Beast Sports Nutrition

Score: 63/100
Thermal Infusion Elite by MET-Rx
73

Thermal Infusion Elite

MET-Rx

Score: 73/100
Fireball Formulated For Her by Precision Engineered
67

Fireball Formulated For Her

Precision Engineered

Score: 67/100
Evodia 450 mg 4:1 Extract by TerraVita Premium Collection
70

Evodia 450 mg 4:1 Extract

TerraVita Premium Collection

Score: 70/100

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.