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Humulene

Also known as: α-Humulene, α-Caryophyllene, Humulene, alpha-Humulene

Overview

α-Humulene is a naturally occurring sesquiterpene hydrocarbon (C15H24) found predominantly in plants such as hops (Humulus lupulus), cloves, and cannabis, where it contributes to their distinctive aroma and flavor profiles. This lipophilic and volatile compound is currently under investigation for its potential therapeutic properties, primarily its anti-inflammatory, antimicrobial, and anticancer effects. While extensively studied in preclinical *in vitro* and *in vivo* models, α-humulene's research is still in its early stages, with no published clinical trials in humans to date. It is explored as a bioactive component for potential use in herbal supplements and aromatherapy, but its efficacy and safety in human applications remain unconfirmed. The available evidence is largely derived from heterogeneous preclinical studies, highlighting the need for standardized human trials to validate its therapeutic potential.

Benefits

α-Humulene has demonstrated promising effects in preclinical studies, primarily its anti-inflammatory and anticancer potential. In animal models, it has shown significant anti-inflammatory effects, such as reducing paw edema and mitigating airway inflammation in asthma models. These effects suggest a potential role in managing inflammatory conditions, though human data is absent. Furthermore, α-humulene exhibits cytotoxicity against various cancer cell lines, including breast and colon adenocarcinoma cells, demonstrating dose-dependent inhibition of cell growth. Some studies indicate that its anticancer effects may be enhanced when combined with other terpenes like caryophyllene. Secondary benefits include the induction of glutathione S-transferase activity, suggesting a role in modulating antioxidant enzymes. While these findings are compelling, they are limited to animal and cell line studies, and the clinical relevance, effect sizes, and long-term benefits in humans are yet to be established.

How it works

The precise mechanism of action for α-humulene is not fully elucidated, but its anti-inflammatory effects are believed to be mediated through the modulation of inflammatory cytokines and enzymes. It interacts with immune and inflammatory pathways within the body, potentially reducing the production of pro-inflammatory mediators. Its antioxidant effects may involve pathways related to glutathione. In the context of its anticancer activity, α-humulene exhibits cytotoxicity against cancer cells, possibly by inducing membrane permeability changes, especially when combined with other terpenes like caryophyllene. As a lipophilic compound, it is likely absorbed via the gastrointestinal tract, but its pharmacokinetic profile, including absorption, distribution, metabolism, and excretion in humans, remains largely uncharacterized.

Side effects

Due to the absence of human clinical trials, the full safety profile and potential side effects of α-humulene in humans are not established. Preclinical studies indicate that α-humulene can exhibit cytotoxicity at higher concentrations, although normal human fibroblasts appear to be less sensitive, suggesting some degree of selectivity. Common, uncommon, or rare side effects in humans are currently unknown. There are no documented drug interactions, but potential interactions with other anti-inflammatory or cytotoxic agents remain speculative. Contraindications for its use have not been established, and there is no data available regarding its safety in special populations such as pregnant women, children, or individuals with pre-existing medical conditions. Caution is advised given the lack of human safety data.

Dosage

Optimal dosage ranges and minimum effective doses for α-humulene in humans have not been established. Preclinical studies have utilized micromolar concentrations (e.g., 50-200 µM) in cell-based experiments, but these concentrations do not directly translate to human oral or topical dosages. The maximum safe dose for human consumption is unknown. There are no defined timing considerations for administration, nor are there standardized clinical formulations. Absorption factors and bioavailability in humans are also uncharacterized. Some preclinical research suggests that co-administration with other terpenes, such as caryophyllene, may enhance its effects, implying a potential for synergistic interactions rather than standalone efficacy in some contexts.

FAQs

Is α-humulene safe for human consumption?

Safety in humans is currently unproven. Preclinical data suggest potential cytotoxicity at high doses, and there are no human clinical trials to confirm its safety or efficacy.

Can α-humulene be used as an anti-inflammatory supplement?

While promising in animal models, there is no clinical evidence to support its use as an anti-inflammatory supplement in humans. Further research is needed.

How quickly does α-humulene work?

In preclinical models, effects are observed within hours to days. However, the pharmacodynamics and onset of action in humans are currently unknown.

Is α-humulene effective alone or only in combination?

Some preclinical studies suggest that α-humulene's efficacy, particularly its anticancer effects, may be enhanced when combined with other terpenes like caryophyllene.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC11254484/ – This systematic scoping review, published in 2024, analyzed 340 preclinical studies on α-humulene, highlighting its anti-inflammatory and anticancer properties. It critically noted the absence of human clinical trials and the methodological heterogeneity across studies, which limits quantitative meta-analysis and underscores the urgent need for standardized clinical research to validate its therapeutic potential.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC2785529/ – An *in vivo* study from 2009 demonstrated α-humulene's significant anti-inflammatory efficacy in rodent models. It showed statistically significant reductions in inflammation markers, such as paw edema and airway inflammation in asthma models, compared to controls. While well-controlled, this study's findings are limited to animal models and require human validation.
  • https://www.thieme-connect.com/products/ejournals/pdf/10.1055/a-2307-8183.pdf – This study by Legault et al. (2003) investigated α-humulene's cytotoxicity against human breast and colon cancer cell lines. It revealed a dose-dependent inhibition of cancer cell growth, with enhanced effects when combined with caryophyllene, suggesting potential synergistic mechanisms. The study reported up to 75% inhibition of cell growth at specific concentrations, indicating its potential as an anticancer agent.

Supplements Containing Humulene

Dreamy + Collagen Boost Ginger Honey Tea by zolt
75

Dreamy + Collagen Boost Ginger Honey Tea

zolt

Score: 75/100
Even + Collagen Boost Lime Mint by zolt
73

Even + Collagen Boost Lime Mint

zolt

Score: 73/100
Peak Clementine by zolt
78

Peak Clementine

zolt

Score: 78/100
Immune Support by HempMeds
70

Immune Support

HempMeds

Score: 70/100
Well +Collagen Boost by zolt.
73

Well +Collagen Boost

zolt.

Score: 73/100
Even +Collagen Boost by zolt.
70

Even +Collagen Boost

zolt.

Score: 70/100
Well Dreamy +Collagen Boost by zolt.
70

Well Dreamy +Collagen Boost

zolt.

Score: 70/100
Dreamy + Collagen Boost Ginger Honey Tea by zolt.
70

Dreamy + Collagen Boost Ginger Honey Tea

zolt.

Score: 70/100
Even + Collagen Boost Lime Mint by zolt.
70

Even + Collagen Boost Lime Mint

zolt.

Score: 70/100
Peak + Mushroom Complex Clementine by zolt.
70

Peak + Mushroom Complex Clementine

zolt.

Score: 70/100
Well + Collagen Boost Meyer Lemon Tea by zolt.
65

Well + Collagen Boost Meyer Lemon Tea

zolt.

Score: 65/100
SLEEP Marionberry Plum 3:2:1 by KANHA BLISS™
45

SLEEP Marionberry Plum 3:2:1

KANHA BLISS™

Score: 45/100