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THIAMINE MONONITRATE

Also known as: Vitamin B1 mononitrate, thiamine nitrate, C12H17N4O4S·HNO3, Thiamine mononitrate

Overview

Thiamine mononitrate is a synthetic, stable nitrate salt form of thiamine (vitamin B1), an essential water-soluble nutrient. It plays a crucial role in carbohydrate metabolism, energy production, and proper neural function. Due to its enhanced stability compared to other thiamine forms, it is widely utilized in dietary supplements and for food fortification. While natural sources of thiamine include whole grains, legumes, nuts, and meat, thiamine mononitrate serves as a reliable means to prevent or treat thiamine deficiency, which can lead to severe conditions like beriberi and Wernicke-Korsakoff syndrome. Although its efficacy in treating deficiency is well-established, research into its broader therapeutic applications, such as in heart failure, is ongoing and has yielded mixed results. The overall research maturity for thiamine mononitrate is high for deficiency-related conditions, with moderate to high-quality evidence, but limited or inconclusive for other indications.

Benefits

The primary and most well-established benefit of thiamine mononitrate is the prevention and treatment of thiamine deficiency and its associated conditions, including beriberi and Wernicke’s encephalopathy. For these conditions, the benefits are rapid and clinically significant upon supplementation. In specific populations, such as patients with genetic thiamine metabolism disorders (e.g., thiamine-responsive megaloblastic anemia), high-dose supplementation (up to 300 mg/day) is critical for maintaining metabolic health and controlling hyperglycemia, with early and sustained treatment being crucial for prognosis. While there has been interest in its potential for heart failure, recent meta-analyses, including a 2023 review of 6 RCTs (n=298), indicate no significant improvements in major heart failure outcomes like left ventricular ejection fraction, exercise capacity, mortality, or hospitalization. However, a modest, statistically significant reduction in heart rate (p=0.04) was observed. The evidence quality for deficiency treatment is high, while for heart failure, it is moderate but largely inconclusive regarding significant clinical benefits beyond heart rate.

How it works

Thiamine mononitrate is absorbed in the small intestine via both active transport and passive diffusion, with bioavailability comparable to other thiamine salts. Once absorbed, thiamine is converted intracellularly into its active coenzyme form, thiamine pyrophosphate (TPP). TPP is essential for several key enzymes involved in carbohydrate metabolism, including pyruvate dehydrogenase and α-ketoglutarate dehydrogenase. By facilitating these enzymatic reactions, thiamine supports mitochondrial energy production and ensures proper neural function. In cases of thiamine deficiency, supplementation with thiamine mononitrate effectively restores these crucial enzyme functions and cellular energy metabolism, thereby alleviating deficiency symptoms and preventing associated pathologies.

Side effects

Thiamine mononitrate is generally considered safe and well-tolerated when taken at recommended doses. Side effects are rare, but some individuals may experience mild gastrointestinal discomfort. Allergic reactions to thiamine are exceedingly rare. There are no major known drug interactions, although diuretics may potentially increase the excretion of thiamine, which could necessitate monitoring in some patients. Contraindications include known hypersensitivity to thiamine or any of the excipients in the formulation. While high-dose supplementation is used therapeutically in specific genetic disorders, it should be done under medical supervision. Caution and monitoring are also advised for individuals with renal impairment. Overall, the safety profile is favorable, with serious adverse events being uncommon.

Dosage

For the prevention of thiamine deficiency, the minimum effective dose for adults is typically 1.1–1.2 mg per day, aligning with the recommended daily allowance (RDA). Therapeutic doses vary significantly based on the indication. For general supplementation, doses commonly range from 10–100 mg per day. In specific genetic disorders affecting thiamine metabolism, much higher doses, up to 300 mg per day orally, may be prescribed under medical supervision. There is no established upper limit for thiamine, and doses of several hundred milligrams per day have been used safely in clinical settings, particularly for therapeutic purposes. Thiamine mononitrate is suitable for daily oral dosing due to its stability. Intravenous formulations are reserved for acute deficiency or critical illness. Absorption can be impaired in conditions such as alcoholism, malabsorption syndromes, or chronic illnesses, which may necessitate higher doses or alternative administration routes. Optimal thiamine metabolism is also supported by a balanced intake of other B-vitamins.

FAQs

Is thiamine mononitrate effective for heart failure?

Current meta-analyses indicate no significant benefit on major heart failure outcomes, though a modest reduction in heart rate has been observed. It's not a primary treatment for heart failure.

Is it safe to take high doses?

High doses are generally safe, especially for specific genetic disorders, but should always be taken under medical supervision to ensure appropriate use and monitoring.

How quickly does it work?

Symptoms of thiamine deficiency typically improve rapidly once supplementation begins, often within days to weeks, depending on the severity of the deficiency.

Can it prevent neurological damage?

Early and consistent treatment in cases of thiamine deficiency or genetic thiamine syndromes can prevent or mitigate neurological damage. However, delayed treatment may not reverse existing damage.

Research Sources

  • https://pubmed.ncbi.nlm.nih.gov/37126872/ – This systematic review and meta-analysis of 6 RCTs (n=298) investigated thiamine supplementation in heart failure patients. It found no significant improvements in left ventricular ejection fraction, exercise capacity, mortality, or hospitalization, but noted a statistically significant reduction in heart rate. The study highlights the need for larger trials.
  • https://lpi.oregonstate.edu/mic/vitamins/thiamin – This review from the Linus Pauling Institute discusses genetic thiamine-responsive megaloblastic anemia syndrome, emphasizing the critical role of high-dose oral thiamine (up to 300 mg/day) in managing metabolic and hematologic abnormalities. It underscores the importance of early diagnosis and sustained treatment to prevent irreversible complications.
  • https://www.mdpi.com/1422-0067/26/9/3932 – This systematic review confirms a higher incidence of thiamine deficiency in heart failure patients compared to controls. However, it does not establish a clear clinical benefit of thiamine supplementation in heart failure beyond correcting deficiency, indicating the need for further large-scale randomized controlled trials.

Supplements Containing THIAMINE MONONITRATE

Integra Plus by US Pharmaceutical Corporation
60

Integra Plus

US Pharmaceutical Corporation

Score: 60/100
Reaphirm Plant Source DHA by Everett Laboratories
73

Reaphirm Plant Source DHA

Everett Laboratories

Score: 73/100
Men's Essential Vitamins by Nature's Measure
70

Men's Essential Vitamins

Nature's Measure

Score: 70/100
MuscLean Chocolate Milkshake by Metabolic Nutrition
65

MuscLean Chocolate Milkshake

Metabolic Nutrition

Score: 65/100
10 Berry by LXR Biotech
83

10 Berry

LXR Biotech

Score: 83/100